Choosing & Using
Bach Flower Remedies

There are 38 Bach Flower Remedies each one working with a different state of mind and emotion.

Find out more on Choosing | How to Use | Dosage

Choosing Your Bach Flower Remedies

Choosing the correct Bach Flower Remedies for yourself is simple and easy. Remember that you are looking for the remedies to help you to balance how you are thinking and feeling, so start by looking at your thoughts and emotions, and how you react to the events and situations in your life.
For example, perhaps certain people, situations or events trigger a fearful reaction, or perhaps anger, guilt, or a lack of confidence. Maybe you face the world with a feeling of hopelessness or doubt or perhaps you find it difficult to find balance in your relationships with others.

Bach Flower Remedy Selector

You can use the drop down list to see which Bach Flower Remedies to use for different states

There are 38 Bach Flower Remedies, each helping you to bring balance to a different state of mind and emotion. You can use the Bach Flower Remedy selector to help you to choose the correct remedies for the states that you are wishing to work with, or you can browse through the descriptions in the shop....

	from £3.45		from £3.45		from £112.00		from £0.85
	Individual Bach Flower Remedies		EMERGENCY ESSENCE™ & Cream		Bach Flower Remedy Sets		Empty Mixer Bottles

How to Use the Bach Flower Remedies

Choose the remedies that will help to bring balance to the issues that you identify; you can use a single remedy or up to 8 remedies together as a combination. You can dilute the stock bottles that we send you to make a treatment bottle.

Making a Combination - To do this you can put 2 drops* of each remedy required into a clean glass dropper bottle containing up to 30ml of spring or spa water, adding a teaspoon full of brandy or cider vinegar as a preservative.
* 4 drops of Emergency Essence combination

Take your chosen combination of Bach Flower Remedies for two-four weeks before reviewing how you feel. After this time you may find that you need to change some of your original choices or that you need to continue with the same ones for longer.

Working in this way over a period of six months or so you will find that there has been a subtle but definite shift in the way you perceive your world.

If you find that you use many different remedies, or that you prescribe a lot for others, you might find that a complete set of Bach Flower Remedies would be more economical than buying lots of individual bottles.

Dosage

We recommend a dosage of 8 x a day for chronic states and every 30-60 minutes for acute states, reverting to the normal dosage when more balance has returned.

Bach Flower Remedies can be taken by everyone* - children, babies' animals and plants included - safely and without fear of side effects, overdosing or addiction. While they are not intended to replace medical treatment where necessary, they can be used in conjunction with, and to compliment, any other form of treatment.

*Please note that Bach Flower Remedies are preserved in brandy, so please be cautious if you have issues around the use of alcohol.