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	<title>Flower Essence Blog</title>
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	<link>http://www.crystalherbs.com/blog</link>
	<description>A Journey into Bach Flower Remedies, Flower Essences &#38; Personal &#38; Spiritual Growth</description>
	<lastBuildDate>Thu, 04 Mar 2010 16:22:15 +0000</lastBuildDate>
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		<title>The Power of Coherent Energy</title>
		<link>http://www.crystalherbs.com/blog/index.php/personal-spiritual-growth/the-power-of-coherent-energy/</link>
		<comments>http://www.crystalherbs.com/blog/index.php/personal-spiritual-growth/the-power-of-coherent-energy/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 15:59:27 +0000</pubDate>
		<dc:creator>Crystal Herbs</dc:creator>
				<category><![CDATA[Personal & Spiritual Growth]]></category>
		<category><![CDATA[333]]></category>
		<category><![CDATA[coherent]]></category>
		<category><![CDATA[Pisces]]></category>
		<category><![CDATA[vernal equinox]]></category>

		<guid isPermaLink="false">http://www.crystalherbs.com/blog/?p=360</guid>
		<description><![CDATA[
As we move into March there is at  last a sense of spring in the air here in the UK, as the increasing daylight  and strengthening sun gradually warms the earth and awakens the early spring  flowers from their sleep, albeit somewhat slowly.  Within each one of us the same stirrings of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" src="/images/snowdrops.jpg" alt="Snowdrops" width="150" height="122" /></p>
<p>As we move into March there is at  last a sense of spring in the air here in the UK, as the increasing daylight  and strengthening sun gradually warms the earth and awakens the early spring  flowers from their sleep, albeit somewhat slowly.  Within each one of us the same stirrings of new energy are also  beginning to be felt as we prepare for the powerful energies of the vernal equinox later in the month. Of course for our friends in the southern  hemisphere this same space of time is one of moving into autumn and preparing  for the introspection of winter. Whichever hemisphere we happen to be in, the  equinox on March 20th (17.32 UT) will bring us that biannual moment  of balance in which day and night, light and dark are as close to being equal  across all parts of the globe as they ever get, serving as a reminder to us of  the need to bring balance to our own inner polarities.</p>
<p>We are also aware as we write  this that many across the world are again experiencing great trauma and upset  most particularly in the earthquake hit areas of Chile but also in western Europe where storms have ravaged many areas. Our hearts go out to all our  brothers and sisters who have been affected by these difficult and challenging  situations and we continue to hold you within the focussed embrace of our light  and love.</p>
<h3>March Energetics</h3>
<p>During most of the month of March  we come under the prevailing influence of the zodiacal sign of Pisces, the last  sign in the zodiacal year. Thus the month of March brings both the completion  of a cycle and also the beginning of a new one. This will therefore be a month  in which to choose carefully what to let go of and what to take forward with us  into the new cycle.</p>
<p>The energy of Pisces was brought  fully into focus for us by the powerful full moon of February 28th,  challenging us to look beyond duality and to bring closure to the polarised  aspects of ourselves that still deny their unity and wholeness. The sign that  represents Pisces is that of the two fishes swimming in opposite directions,  yet held together by a thread. Symbolically this sign is reminding us of the  underlying unity behind the apparent duality of our everyday existence. The two  fish represent the soul and its personality aspect connected together by the  silver cord. It is encouraging us to remember that the personality is simply an  aspect of soul sent into incarnation to gather experience and knowledge and that at some point it must choose to recognise the authority of the soul as its  guiding light and return to unity and wholeness. Thus under the influence of  Pisces we learn to sacrifice the small self or personality in favour of the wisdom of the True Self in order to bring greater harmony and balance to both  our personal and collective realities.</p>
<h3>The energy of 333</h3>
<p>We will be greatly helped in our  quest for greater unity this month by the energies of 333 flowing in on March 3rd  2010. Triple 3 brings us the energy of the trinity, which represents the union  of the divine with the human. It also carries within it the energy of 9, which  represents closure of a cycle. Both these aspects are important points of focus  for us this month. Once again the signals are loud and clear and we must pay  attention to the fact that we are reaching the end of the cycle of duality and  preparing to enter a new cycle of wholeness and unity.</p>
<h3>The power of coherent energy</h3>
<p>As we reflected on the underlying  energies of the month and the challenges and difficulties that many are facing  around the world it seems particularly important for us all to remember the  power that loving coherent energy has, to calm and balance discordant energies.  At a personal level, those that help us most when we are in the midst of a  challenging life drama are always those that can remain emotionally detached  yet lovingly available. Similarly from a global perspective we can best assist by making sure that we contribute coherent energy, in the form of focussed  thought and loving intent, into the collective human energy pool. In this way  we help to stabilise the collective field of energy that we all share and help  others to find the inner strength and resolve to cope with the situations that  they find themselves in. One powerful way that we can do this is to set aside a  few moments of each day to go into our hearts and gather the energy of  unconditional love and compassion, visualising it flowing out through the  unified energy field to all those areas of the world where people are in  need. As we join together in this  process we become a powerful coherent force for good that can be used by the  universal mind to create new levels of harmony and balance.</p>
<p>See also 
<a  href="http://www.crystalherbs.com/blog/index.php/flower-essences/essence-suggestions-for-march/">Essence Suggestions for March</a></p>
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		<title>Essence suggestions for March</title>
		<link>http://www.crystalherbs.com/blog/index.php/flower-essences/essence-suggestions-for-march/</link>
		<comments>http://www.crystalherbs.com/blog/index.php/flower-essences/essence-suggestions-for-march/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 15:55:35 +0000</pubDate>
		<dc:creator>Crystal Herbs</dc:creator>
				<category><![CDATA[Flower Essences]]></category>
		<category><![CDATA[Chakra Essences]]></category>
		<category><![CDATA[Divine Harmony Essences]]></category>
		<category><![CDATA[Gem Essences]]></category>

		<guid isPermaLink="false">http://www.crystalherbs.com/blog/?p=367</guid>
		<description><![CDATA[
No matter where we are in the  world we will all feel the effects of the recent upheaval and turbulence in our  planets foundational structure. Our interconnectedness with the earth means  that our own foundations have also been shaken, which can leave us feeling  unusually fearful, unsettled and ungrounded. Also when [...]]]></description>
			<content:encoded><![CDATA[<p><img src="/images/chakras_25ml.jpg" alt="Chakra Essences" width="75" height="118" class="alignleft" /><br />
No matter where we are in the  world we will all feel the effects of the recent upheaval and turbulence in our  planets foundational structure. Our interconnectedness with the earth means  that our own foundations have also been shaken, which can leave us feeling  unusually fearful, unsettled and ungrounded. Also when the magnetic grids of  the earth become disrupted it affects our own magnetic fields, which normally  work in harmony with those of the earth to keep us grounded and balanced.  Feeling unusually ungrounded, fearful, emotionally wobbly or having difficulty  sleeping are all symptoms that tell us that some realignment is required. So  with this in mind let’s start with some essences to help rebalance our  connection with the earth. Many people will find that a 25ml <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=2&amp;P_ID=128&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=77">Base Chakra</a></strong> combination (Chakra Essences) will be very beneficial to restore security and  grounding this month. Others may find that an <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=5&amp;P_ID=260&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=84">Earth Star</a> </strong>combination  (Rainbow Light Body Essences) is just what they need to help rebuild energetic  foundations. For those that are particularly traumatised either because they  have been directly affected by recent events or are finding that unconscious  issues have been triggered then we suggest that you start with either <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=9&amp;P_ID=842&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100">Feeling  Safe</a> </strong>(Divine Harmony Essences) or <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=22&amp;P_ID=313&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=83">Mother Earth</a> </strong>(Inner Child  Essences) as either of these will help to clear the effects of fear and trauma  from your energy field. In addition Gem essences like <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=55&amp;P_ID=660&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=82">Copper</a>, 
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=59&amp;P_ID=906&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=82">Cuprite</a>, 
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=111&amp;P_ID=716&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=82">Magnetite</a> &amp; 
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=109&amp;P_ID=714&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=82">Loadstone</a> </strong>are an excellent resource to help balance our own  magnetic field and realign it with those of the earth.</p>
<p>Staying emotionally balanced and  connected with our own inner truth will be important for all of us this month.  If you find it difficult to be emotionally detached in either challenging  personal situations or in difficult situations affecting others then one of the  following essences might be very helpful; <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=4&amp;P_ID=130&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=77">Solar Plexus</a> </strong>combination  (Chakra Essences), <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=8&amp;P_ID=841&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100">Emotional Balance</a></strong> combination (Divine Harmony  Essences) or <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=2&amp;P_ID=257&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=84">Emotional Body</a> </strong>essence (Rainbow Light Body Essences). <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=1&amp;P_ID=832&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100">Auric  Protection</a> </strong>or<strong> 
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=27&amp;P_ID=860&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100">Letting Go</a> </strong>(Divine Harmony Essences) could also be  supportive for some. <strong></strong></p>
<p>Last but definitely not least  here are a few suggestions for essences that can help us to maintain that  all-important flow of coherent, focussed loving energy. Some of the most  powerful and coherent energy is that associated with unconditional love and  gratitude. When we feel in need of support in this area some of our favourite  essences are <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=39&amp;P_ID=872&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100">Thankfulness</a> </strong>(Divine Harmony Essences), <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=4&amp;P_ID=271&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=80">Unconditional  Love</a> </strong>(Rose Collection), <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=14&amp;P_ID=308&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=83">Gratitude</a> </strong>or <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=20&amp;P_ID=311&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=83">Love</a> </strong>(Inner Child  Essences). We can also thoroughly recommend <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=8&amp;P_ID=123&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=73">Fuchsia</a> </strong>(Karmic Essences)  for those difficult days when powerful emotions are temporarily blocking the  heart and you need help to release them in order to recover your equilibrium  and balance.</p>
<p>See also 
<a  href="http://www.crystalherbs.com/blog/index.php/personal-spiritual-growth/the-power-of-coherent-energy/">The Power of Coherent Energy</a> for more information.</p>
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		<title>More Opportunities for Growth</title>
		<link>http://www.crystalherbs.com/blog/index.php/personal-spiritual-growth/more-opportunities-for-growth/</link>
		<comments>http://www.crystalherbs.com/blog/index.php/personal-spiritual-growth/more-opportunities-for-growth/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 16:42:28 +0000</pubDate>
		<dc:creator>Crystal Herbs</dc:creator>
				<category><![CDATA[Personal & Spiritual Growth]]></category>
		<category><![CDATA[Aquarius]]></category>
		<category><![CDATA[Chiron]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Imbolc]]></category>
		<category><![CDATA[Neptune]]></category>

		<guid isPermaLink="false">http://www.crystalherbs.com/blog/?p=355</guid>
		<description><![CDATA[
January  can sometimes feel like a long month as we wait for the light and power of the  sun to return, however this year it seems to have slipped past with an almost  unseemly haste. In a few short days we will be in the month of February, which  brings with [...]]]></description>
			<content:encoded><![CDATA[<p><img src="/images/Impatiens.jpg" alt="Impatiens" width="200" height="140" class="alignright" /></p>
<p>January  can sometimes feel like a long month as we wait for the light and power of the  sun to return, however this year it seems to have slipped past with an almost  unseemly haste. In a few short days we will be in the month of February, which  brings with it the festival of Imbolc, the Celtic fire festival that celebrates  the returning of the light and the beginning of spring in this part of the  world. Imbolc marks the midway point between the winter and spring equinoxes  and will be celebrated this year on February 2nd in the Northern  Hemisphere and August 1st in the Southern Hemisphere.</p>
<p>The  energies of January offered us an opportunity for review and introspection.  Those of February will bring the challenge to transcend our egos and to bring  forth our gifts for the greater good of the whole. So as we see it the energies  of February will be offering us more of those &lsquo;opportunities for growth&rsquo; that  we have all become so accustomed to these days. </p>
<h3>February Energetics</h3>
<p>The  prevailing influence in February is of course that of the planet Aquarius. The  full moon on January 30th (06.19 UT) will highlight the qualities of  Aquarius and illuminate those areas of our lives where there is a need for the  spiritual values of unity, sharing and universal brotherhood to take more  precedence. Throughout this month we will be gifted with some very powerful  planetary help that will insist that we focus our awareness on any aspect of  ourselves that is not yet in alignment with our true self. One of the strongest  of these influences will come from the conjunction between the planets Neptune  and Chiron in Aquarius, which will be exact on February 17th. The  focus of Chiron is on helping us to uncover and heal our deepest wounds while  Neptune offers us an opportunity to gain clarity by lifting the veil into the  non-material worlds. The influence of both together is powerful and will help  us to focus deeply on what limits us, if we are willing to take up the  challenge. If we resist the flow, we could find our selves stuck in the fog of  Neptunian delusion, believing ourselves to be a victim of circumstance. The  influence of retrograde Saturn this month will be doing its very best to ensure  that we do not miss out on this opportunity for healing. Its influence will  tend to highlight our fears and limitations and encourage us to take greater  responsibility for any unfinished issues or incomplete projects. Under these  combined influences we may well find ourselves confronted with the issue of  whether we are allowing the soul or the ego to be the authoritative influence  in our lives. </p>
<h3>Making the most of our  opportunities </h3>
<p>Reflecting  on all this made us aware once again of just how difficult it can sometimes  feel when we are faced with that aspect of ourselves that has forgotten its  wholeness, the shadow self. This month the pressure will be again be on that  shadow self to yield up its secrets to the light of greater awareness. So as  you go through this month remember that the issues or situations that come up  for you are simply helping you to uncover parts of yourself that are seeking  your attention. It can be all too easy to try to push these aspects of  ourselves back into the shadows and create greater separation rather than  healing if we are not awake and aware. All that is required is some loving  acceptance and the willingness to feel fully what it is that is requesting help  and transformation. We have found over the years that writing down what we feel  at times like these can be extremely helpful. Not only does this process offer  us an opportunity to fully acknowledge our feelings, it is also takes us into  exactly the right meditative state to receive the insights and clarity that we  need to allow transformation to take place. </p>
<h3>Remembering the bigger picture</h3>
<p>We  were reflecting the other day on the importance of recognising just how vital  each and every one of us is in the ongoing process of restoring Light and Life  to our planet. Each time we consciously choose to embody the love and light of  our true selves and release our old dysfunctional patterns we are contributing  to the great awakening and ever growing light on our planet. In true Aquarian  style this process is a giant team effort in which we must all support and help  each other. It is truly humbling to realise just how much assistance we are  being given from the realms of light to help us transcend what we have created  through ignorance and fear to birth a new reality. In fact it is very clear  that the more willing we are to take up our responsibilities as lightworkers  the more help we receive and the quicker the transformation process is  becoming. </p>
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		<title>Feeling Safe Essence Review</title>
		<link>http://www.crystalherbs.com/blog/index.php/flower-essences/feeling-safe-essence-review/</link>
		<comments>http://www.crystalherbs.com/blog/index.php/flower-essences/feeling-safe-essence-review/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 15:26:30 +0000</pubDate>
		<dc:creator>Crystal Herbs</dc:creator>
				<category><![CDATA[Flower Essences]]></category>
		<category><![CDATA[Crystal Essences]]></category>
		<category><![CDATA[Divine Harmony Essences]]></category>
		<category><![CDATA[Feeling Safe]]></category>
		<category><![CDATA[Gem Essences]]></category>

		<guid isPermaLink="false">http://www.crystalherbs.com/blog/?p=347</guid>
		<description><![CDATA[
In this months essence review we felt that we would like to highlight an essence combination that has the potential to offer many people valuable support.

Feeling Safe is a powerful combination of essences that can help us to recognise and transform old patterns of fear and trauma that relate to our physical safety. Now you [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright" src="http://www.crystalherbs.com/images/cms4.jpg" alt="Divine Harmony Essences" hspace="8" vspace="8" /></p>
<p>In this months essence review we felt that we would like to highlight an essence combination that has the potential to offer many people valuable support.</p>
<p>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=9&amp;P_ID=842&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100">Feeling Safe</a> is a powerful combination of essences that can help us to recognise and transform old patterns of fear and trauma that relate to our physical safety. Now you might well be asking ‘why would I want to do this’? We fully understand that what most of us want is to forget any old traumas that might have impacted our lives and find ways to keep ourselves safe in the future. However, in our experience these old experiences sow seeds that unconsciously direct our lives and affect our ability to live life to the full until they are brought into the light of awareness.</p>
<p>Many people live their lives through an unconscious undercurrent of fear that leaves them prone to feeling that life is unsafe in some undefined way, or that there is ‘something dreadful just around the corner’. Quite understandably these feelings make it very difficult to trust in the flow of life or to easily embrace change of any kind.</p>
<p>You might well imagine that it would be reasonably easy to identify the fearful or traumatic events that have created this patterning in the first place, however this is often not the case for several reasons.</p>
<p>Many of our most unconscious patterns are those that are handed on to us by our parents or primary care givers while we are very young. Often they are a part of the inheritance passed on to us through our genetic line. Also as young children we absorb information, feelings and beliefs straight into our unconscious mind without the ability to filter it that we develop in later life. Once we have collected the imprint in this way it is very easy for even the seemingly ordinary events of life to reinforce our inherited fears and establish them as ‘truths’ that we carry forward unconsciously into later life and of course pass on in our turn.</p>
<p>If we take this a step further we can see that it is unlikely that any of our ancestors have escaped experiencing some of the more dramatic and trauma creating events that life on earth has provided us with over the centuries. So in one way or another we all carry the imprint of fear and trauma associated with wars, violent abuse and natural disasters. It is not an uncommon experience for young children to be terrified of war, earthquakes, hurricanes, fires etc when they have absolutely no experience of these things at all. This is our collective imprinting system at work.</p>
<p>If you are strongly affected by this pattern you may find yourself easily triggered by such events as the recent earthquake in Haiti or the ever-present images of war on almost every news bulletin on our televisions these days. Perhaps we should make it clear here that there is a difference between the natural sensitivity that we all have to the suffering of others in such situations and the uncomfortable echoes of past fears trying to get our attention. However, the difficulty for many is that often these feelings become confused and we fail to recognise what is our own. Until we have released the old fears that still vibrate in our energy field it is all too easy for us to find ourselves resonating with the collective emotional body of humanity which still contains much fear in its data bank.</p>
<p>So during this month of wintry introspection we encourage you to reflect a little on your early childhood feelings, general family patterns and what triggers feelings of ‘unsafeness’ in your life now. The Feeling Safe combination will help you to gently release and transform any old energies of fear and trauma that come into your awareness as a result, leaving you feeling stronger and more connected with your true self.</p>
<h3>Feeling Safe Combination</h3>
<p>The 
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=9&amp;P_ID=842&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100">Feeling Safe combination</a> is part of the from the Divine Harmony Essence range and you can 
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=9&amp;P_ID=842&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100">find out more or order online here</a>. It is in the &#8216;
<a  href="http://www.crystalherbs.com/dhe_groups.asp#group2">Transforming Belief Patterns</a>&#8216; group of the Divine Harmony Essences.</p>
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		<title>Incredible Crystal Cave in Mexico</title>
		<link>http://www.crystalherbs.com/blog/index.php/other-topics/incredible-crystal-cave-in-mexico/</link>
		<comments>http://www.crystalherbs.com/blog/index.php/other-topics/incredible-crystal-cave-in-mexico/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 13:00:20 +0000</pubDate>
		<dc:creator>Crystal Herbs</dc:creator>
				<category><![CDATA[Other Topics]]></category>
		<category><![CDATA[Crystal Cave]]></category>
		<category><![CDATA[Crystals]]></category>
		<category><![CDATA[Mexico]]></category>

		<guid isPermaLink="false">http://www.crystalherbs.com/blog/?p=340</guid>
		<description><![CDATA[Check out this BBC video giving a stunning glimpse into a truly amazing and awe inspiring crystal cave. The energy in there must be incredible with some of the crystals measuring over 10 metres!  
http://news.bbc.co.uk/1/hi/sci/tech/8466493.stm
]]></description>
			<content:encoded><![CDATA[<p>Check out this BBC video giving a stunning glimpse into a truly amazing and awe inspiring crystal cave. The energy in there must be incredible with some of the crystals measuring over 10 metres!  
<a  href="http://news.bbc.co.uk/1/hi/sci/tech/8466493.stm" target="_blank">http://news.bbc.co.uk/1/hi/sci/tech/8466493.stm</a></p>
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		<title>The Power of Positive Vibrational Alignment</title>
		<link>http://www.crystalherbs.com/blog/index.php/personal-spiritual-growth/the-power-of-positive-vibrational-alignment/</link>
		<comments>http://www.crystalherbs.com/blog/index.php/personal-spiritual-growth/the-power-of-positive-vibrational-alignment/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 17:16:42 +0000</pubDate>
		<dc:creator>Crystal Herbs</dc:creator>
				<category><![CDATA[Personal & Spiritual Growth]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[Energetics]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Vibrational]]></category>

		<guid isPermaLink="false">http://www.crystalherbs.com/blog/?p=328</guid>
		<description><![CDATA[
Happy New Year and welcome to the January edition of  Elight. 2010 has certainly opened on a wintry note, at least for those of us in  the Northern Hemisphere where we are experiencing some of the lowest  temperatures and the greatest accumulations of snow that we have had for a very  [...]]]></description>
			<content:encoded><![CDATA[<p><img src="/images/Snowy-Trees.jpg" alt="Snow Trees" class="alignright" /></p>
<p>Happy New Year and welcome to the January edition of  Elight. 2010 has certainly opened on a wintry note, at least for those of us in  the Northern Hemisphere where we are experiencing some of the lowest  temperatures and the greatest accumulations of snow that we have had for a very  long time. We were reflecting the other day how being in the midst of this  great freeze is rather like being held in suspended animation. Everything tends  to slow down and we get the opportunity to examine the details of life to a  greater extent than would be the case normally. In other words another  opportunity for enhanced introspection!</p>
<h3>January Energetics</h3>
<p>The theme of inner introspection will be an important one  for all of us during the first two weeks of January this year. The powerful  energies of the last full moon of 2009 on December 31st instigated a  period of inner introspection and self-examination that is currently offering  us the opportunity to get clarity on our focus and intention for the coming  year before the first new moon of 2010 on January 15th. </p>
<p>To us it feels that 2010 will be a year of new choices and  opportunities and that it is therefore particularly important that we each use  this time to feel into our hearts and discover the direction and focus that our  soul wishes us to take over the coming year. We will be greatly assisted in  this process by a period of retrograde Mercury, which began on December 26th  and will continue until Mercury goes direct again on January 15th.  While such periods can have a disruptive effect in the outer world of  communications they also greatly enhance our ability for introspection and  inner communication. There is always a silver lining to all apparently black  clouds! </p>
<p>The combination of the <strong>new moon</strong> and <strong>solar eclipse</strong> on January 15th will provide us with a particularly powerful moment  in which to sow the seeds of our new focus and intention for the coming year.  It will be a wonderful moment to set a vibrational alignment that will help to  bring towards us all that we will need in order to accomplish what we have so  carefully chosen.</p>
<h3>Vibrational  Alignment</h3>
<p>The correct vibrational alignment is crucial in the  manifestation of any intention or goal since it is our personal vibrational  frequency that calls forth the creative forces of the Universe and determines  what we can and cannot manifest at any given moment. We were reflecting on this  the other day and recognising that lack of real understanding about this is  still the source of much frustration for many people. There are two issues that  seem important to mention here. One is the need for recognition of the power  that our unconscious patterning can have to over ride positive goals and  intentions. The other is the need for conscious alignment with the purpose that  our soul holds for us in each incarnation. </p>
<p>These first two weeks of January offer us all a wonderful  opportunity to examine carefully whether we are actually vibrationally aligned  with the focus and intention that we have set ourselves for the year ahead.  Take some time to feel into your heart and to really connect with the  promptings coming from your soul. As you do this allow the <strong><em>feeling </em></strong>of what it will  be like to create this in your life to come forward as strongly as you can. In  this way you are creating a vibrational alignment with what you are calling  forth. Keep energising this feeling every day, pulling yourself more and more  into alignment with what you wish to manifest. This process will also trigger any  unconscious patterns that you hold, such as fear, doubt or lack of confidence,  that are vibrationally not in alignment with your focus and intention for the  year. It is important to accept and own these old emotions and beliefs because  they all represent fragmented aspects of yourself that require healing in order  for the vibrational alignment with your manifestation to be secure. </p>
<p>
<a  href="http://www.crystalherbs.com/blog/index.php/flower-essences/essence-suggestions-for-january-2010/">See also Essence Suggestions for January</a></p>
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		<title>Essence suggestions for January 2010</title>
		<link>http://www.crystalherbs.com/blog/index.php/flower-essences/essence-suggestions-for-january-2010/</link>
		<comments>http://www.crystalherbs.com/blog/index.php/flower-essences/essence-suggestions-for-january-2010/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 17:00:00 +0000</pubDate>
		<dc:creator>Crystal Herbs</dc:creator>
				<category><![CDATA[Flower Essences]]></category>
		<category><![CDATA[Bach Flower Remedies]]></category>
		<category><![CDATA[Essences]]></category>

		<guid isPermaLink="false">http://www.crystalherbs.com/blog/?p=333</guid>
		<description><![CDATA[
Vibrational essences are of course a wonderful way to work on old unconscious patterns and the fragmented parts of yourself that are in need of love and reintegration. The correct essence combination can very  quickly adjust your vibrational frequency and help you to recognise any issues  that are blocking your way forward. 
Fear [...]]]></description>
			<content:encoded><![CDATA[<p><img src="/images/AA_25_4.jpg" alt="Essences" class="alignright" /></p>
<p>Vibrational essences are of course a wonderful way to work on old unconscious patterns and the fragmented parts of yourself that are in need of love and reintegration. The correct essence combination can very  quickly adjust your vibrational frequency and help you to recognise any issues  that are blocking your way forward. </p>
<p>Fear is perhaps the most potent energy that we all carry  and the one that will most quickly pull us out of a positive vibrational  alignment, so lets start with some reminders of essences to help transform our  fears. For many people fear and anxiety is an undercurrent emotion that runs  through all of their life experiences, often quite unconsciously. Obviously the  more conscious you can become of how this energy affects your life the easier  it will be to recognise and change its hold over you. In this situation it will  be extremely helpful to include <strong>Mimulus, Rock Rose, Aspen </strong>and<strong> Cherry Plum</strong> in your Bach Flower Remedy combinations on a  regular basis for a while. In addition either 
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=17&amp;P_ID=850&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100"><strong>Inner Calm</strong></a> (Divine  Harmony Essences) or 
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=5&amp;P_ID=297&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=83"><strong>Courage</strong></a><strong> </strong>(Inner Child Essences) will  be powerfully transformative for deeper levels of buried fear.</p>
<p> Fear is also stored in the base chakra where it  contributes to feelings of anxiety and fear around survival and prevents us  from being fully grounded and present in our lives. In this case a <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=2&amp;P_ID=128&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=77">Base  Chakra</a> </strong>combination (Chakra Essences) would also be very helpful. 
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=9&amp;P_ID=842&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100"><strong>Feeling  Safe</strong></a> (Divine Harmony Essences) or <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=25&amp;P_ID=315&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=83">Peace</a> </strong>(Inner Child Essences) might  also be very supportive combinations for some working with this issue.</p>
<p>Doubt and lack of self-value, as well as lack of  self-confidence will also seriously affect our ability to follow through with  new goals and intentions. If you need support with any of these issues then one  of the following combinations will be just what you need to reset you  vibrational alignment&nbsp; &#8211; <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=18&amp;P_ID=851&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100">Inner  Certainty</a></strong>, 
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=10&amp;P_ID=843&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100"><strong>Feeling Worthy</strong></a><strong> or 
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=5&amp;P_ID=836&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100">Confidence</a> </strong>(Divine Harmony Essences). </p>
<p>In our experience criticism and judgement, particularly  when turned against ourselves, can be extremely disrupting energies. Falling  into judgement automatically takes us out of our hearts and into polarity  consciousness, where we loose our ability to see the higher perspective of  life. For anyone needing support with this issue we can thoroughly recommend a  bottle (or two!) of <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=20&amp;P_ID=853&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100">Inner Freedom</a> </strong>(Divine Harmony Essences). </p>
<p>We all need help from time to time to keep our hearts open  so we thought we would just remind you again of how helpful either a 
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=5&amp;P_ID=131&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=77"><strong>Heart  Chakra </strong></a>(Chakra Essences) or 
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=20&amp;P_ID=311&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=83"><strong>Love</strong></a> (Inner Child Essences) can be  with this issue. </p>
<p>Last but not least for those who would like to promote  greater alignment with their soul then either <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=37&amp;P_ID=870&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100">Soul Connection</a></strong> (Divine  Harmony Essences) or <strong>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=32&amp;P_ID=321&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=83">Soul Gifts</a></strong> (Inner Child Essences)  might be for you.</p>
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		<title>Christmas Greetings from us all at Crystal Herbs</title>
		<link>http://www.crystalherbs.com/blog/index.php/crystal-herbs-news/christmas-greetings-from-us-all-at-crystal-herbs/</link>
		<comments>http://www.crystalherbs.com/blog/index.php/crystal-herbs-news/christmas-greetings-from-us-all-at-crystal-herbs/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 17:06:56 +0000</pubDate>
		<dc:creator>Crystal Herbs</dc:creator>
				<category><![CDATA[Crystal Herbs News]]></category>

		<guid isPermaLink="false">http://www.crystalherbs.com/blog/?p=308</guid>
		<description><![CDATA[
&#160;
May the Wisdom of Love within each human heart unite our world in Peace this Christmas and throughout the coming year.

&#160;
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			<content:encoded><![CDATA[<p><img src="http://www.crystalherbs.com/images/Holistic-Extra-Image1.jpg" class="alignleft" alt="World Heart" width="320" height="327" /></p>
<p>&nbsp;</p>
<h3>May the Wisdom of Love within each human heart unite our world in Peace this Christmas and throughout the coming year.</h3>
<p><img src="http://www.crystalherbs.com/images/Christmas-Angel.jpg" width="156" height="208" alt="Christmas Angel"/></p>
<p>&nbsp;</p>
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		<title>Inner Freedom Essence Review</title>
		<link>http://www.crystalherbs.com/blog/index.php/flower-essences/inner-freedom-essence-review/</link>
		<comments>http://www.crystalherbs.com/blog/index.php/flower-essences/inner-freedom-essence-review/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 10:39:00 +0000</pubDate>
		<dc:creator>Crystal Herbs</dc:creator>
				<category><![CDATA[Flower Essences]]></category>
		<category><![CDATA[Criticism]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Intolerance]]></category>
		<category><![CDATA[Judgement]]></category>
		<category><![CDATA[Tolerance]]></category>

		<guid isPermaLink="false">http://www.crystalherbs.com/blog/?p=302</guid>
		<description><![CDATA[Essence Review &#8211; 
Inner Freedom from the Divine harmony Essences

In this essence review we felt that we would  like to highlight an essence combination that seems to be often overlooked  despite its potential for promoting major transformation.
Inner Freedom is a combination that many people  simply look past because they do not see [...]]]></description>
			<content:encoded><![CDATA[<h3>Essence Review &#8211; 
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=20&amp;P_ID=853&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100">Inner Freedom from the Divine harmony Essences</a></h3>
<p><img src="http://www.crystalherbs.com/images/cms4.jpg" alt="Divine Harmony Essences" hspace="8" vspace="8" align="right" /></p>
<p>In this essence review we felt that we would  like to highlight an essence combination that seems to be often overlooked  despite its potential for promoting major transformation.</p>
<p>Inner Freedom is a combination that many people  simply look past because they do not see themselves as having major issues with  judgement, criticism or intolerance. We can understand this because it is  certainly more comfortable for all of us to see these issues as being outside  ourselves, whether this be in those close to us or in the larger arena of  society in general. However, when we look around the world there is ample  evidence that these energies are thriving rather than diminishing. Knowing in  our hearts that everything that appears outside ourselves has to be a  reflection of something within made us recognise that possibly there is a need  for all of us to look at how we might be unknowingly energising subtle forms of  judgement, criticism or intolerance in our lives. Hence this essence review.</p>
<p>We are all so programmed with polarity thinking that  everything can so easily become divided into ‘good’ &amp; ‘bad’ ‘acceptable’ or  ‘unacceptable’ etc, if we do not really keep our attention on what happens in  our thoughts. It seems possible that when we really choose to look within we  may all find subtle or possibly not so subtle manifestations of this legacy of  polarity consciousness that could do with some transformational help. One very  debilitating example is that of the unending ‘inner critic’ that so many of us  live with at an almost unconscious level of awareness. Maybe we have a tendency  to judge the day before us by the quality of the weather when we awake in the  morning. Perhaps we might find that we are holding on to some rather fixed views  about what is ‘right’ in some aspect of our lives or feeling somewhat  intolerant of the way those elected to govern us are behaving. The list could  go on but we are sure you get the picture!</p>
<p>This month we would like to encourage you to examine your own  subtle versions of this pattern and to invite greater freedom into your life by  banishing judgement, criticism and intolerance with the support of the Inner  Freedom combination.  We have found this  to be an excellent combination that can gently but quickly move us into an  expanded place of awareness from which we can more easily recognise and let go  of old mindsets and perceptions. 
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=20&amp;P_ID=853&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100"><strong></strong></a></p>
<p>
<a  href="http://www.crystalherbs.com/shop/product.asp?numRecordPosition=20&amp;P_ID=853&amp;strPageHistory=cat&amp;strKeywords=&amp;SearchFor=&amp;PT_ID=100"><strong>See:- Inner Freedom from the Divine Harmony Essences </strong></a></p>
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		<title>Endings and Beginnings</title>
		<link>http://www.crystalherbs.com/blog/index.php/personal-spiritual-growth/endings-and-beginnings/</link>
		<comments>http://www.crystalherbs.com/blog/index.php/personal-spiritual-growth/endings-and-beginnings/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 12:53:45 +0000</pubDate>
		<dc:creator>Crystal Herbs</dc:creator>
				<category><![CDATA[Personal & Spiritual Growth]]></category>

		<guid isPermaLink="false">http://www.crystalherbs.com/blog/?p=284</guid>
		<description><![CDATA[
Each year the month of December marks the closing of a  twelve-month cycle while also providing us with the gateway into a new one. The  outer cycle that is created by the passing months and seasons of the year, each  with their own energetic focus and potential, mirrors the inner cycle of [...]]]></description>
			<content:encoded><![CDATA[<p><img src="/images/starofb.jpg" alt="Star of Bethlehem" class="alignright" /></p>
<p>Each year the month of December marks the closing of a  twelve-month cycle while also providing us with the gateway into a new one. The  outer cycle that is created by the passing months and seasons of the year, each  with their own energetic focus and potential, mirrors the inner cycle of  spiritual growth and opportunity that we are each presented with every year. So  the month of December marks an important point of review and completion for all  of us, both in our inner and outer worlds. </p>
<p>For several years now we have reached the month of  December and felt that the year just completing had brought such powerful waves  of change that it was hard to imagine that there could be anything left  unchanged within us. However, each year we have been proved wrong, and as we  look forward to the coming year there is a sense that this will again be the  case as we move through the next twelve months. Although this feels  challenging, there is also a sense of inner excitement and anticipation about  the opportunities that the coming year will bring forward for all of us. </p>
<h3>A Challenging Year</h3>
<p>This year has been a year in which we have all been  challenged to release the old issues, emotional attachments and redundant  karmic patterns that were still undermining our ability to be our true selves.  There has been a sense of urgency about this because it is now becoming  increasingly important that we all stand strongly in the light, love &amp;  spiritual power of our true selves, something that can only happen when we have  released the old stories that we have believed about ourselves. </p>
<p>Inevitably this inner change promoted a wave of change in  our everyday lives as everything that had become redundant began to crumble  away, leaving a space for something new to come in. Many people have  experienced this process of inner and outer change this year and many more will  do so over the coming twelve months. It has been a common experience for many  to find themselves suddenly and somewhat unexpectedly realigned in particular  areas of their lives, be it careers, relationships or the location in which  they live. These waves of change have also been ricocheting through the  structures and organisations of our world that are built on old paradigm  beliefs, exposing areas of corruption and untruth that must be released to  allow something new to take their place. It seems to us that this seemingly  chaotic process of change is very likely to intensify as we move through the  coming year, making it especially important that we all maintain the focus and  strength of our own inner light.</p>
<h3>Ancestral Healing</h3>
<p><img src="/images/Smoky-Quartz.jpg" alt="Smoky Quartz" width="95" height="123" class="alignleft" /></p>
<p>This past twelve months has certainly been a year for  working on deep old issues. So much so that many have felt rather disillusioned  to find themselves again facing old issues that they thought they had finished  with years ago. If this has been your experience take heart because in our view  this is really something to celebrate since it simply means that you are now  getting to the core of the issue. Over recent months the powerful waves of  energy that we have all received are washing ever deep into the cells of our  bodies and into our DNA structure releasing everything that is not our true  self. This has triggered a process of healing that is extending back through  our ancestral lines, cleansing and releasing those patterns that we have  inherited from our bloodline. This of course not only brings about change for  ourselves but also for past and future family members.</p>
<h3>December energetics</h3>
<p>The energies of December will provide us with an ideal  opportunity to integrate and consolidate all of the energies that we have been  working with over the past eleven months. It certainly promises to be a very  powerful month energetically and one in which nothing that is out of alignment with  our truth is likely to be over looked or allowed to rest for long. This will of  course come as no surprise to anyone in a month that contains two full moons,  the 12 12 gateway and the winter solstice.</p>
<p>The first full moon of the month on December 2nd  will provide a point of balance and reflection from which we will be able to  more clearly discern our immediate goals. The 12 12 gateway on December 12th  will bring forth a flood of high frequency energy that will help us all to  consolidate the energies that we have been working with over the year, weaving  them together into a new patterning from which our future will be created.</p>
<p>This is an extremely powerful time and it feels important  for each one of us to take time to reflect on our own inner world and to assess  whether there are any issues that still need our attention before the end of  the month. The energies of the 12 12 gateway and the solstice on December 21st  will both provide a powerful opportunity for letting go of the old. So that by  the time of the last full moon of the year on December 31st we will  be able to see more clearly where we are going as we move forward into a new  cycle.</p>
<p>Our final review of the year will take place on December  31st on the inner planes as we each go before the Karmic Board in  our soul consciousness to review what we have achieved spiritually and to set  our intentions for the coming year.</p>
<p>
<a  href="http://www.crystalherbs.com/blog/index.php/flower-essences/essence-suggestions-for-december/">See Essence suggestions for December</a></p>
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