No matter where we are in the world we will all feel the effects of the recent upheaval and turbulence in our planets foundational structure. Our interconnectedness with the earth means that our own foundations have also been shaken, which can leave us feeling unusually fearful, unsettled and ungrounded. Also when the magnetic grids of [...]

Flower Essences for the Chakras The word Chakra comes from the Sanskrit meaning ‘wheel or spinning disc of energy’. We have seven main chakra points and hundreds of minor chakra points thoughout our bodies subtle energy system. These chakra points act as exchange points between the physical body and our supporting subtle energy system. When [...]

The beginning of a new year is traditionally a time when we reflect upon the personal changes that we would like to manifest in our lives over the coming twelve months. Change of any kind requires a process of letting go of the old to make space for the new. So just as we might [...]