Living in the Now

In reality Now is the only time there is, however because we have become accustomed to living in our minds many of us spend a large part of our time either in the past or the future. Often in this state we simply project our issues from the past onto the future ensuring that we continue to recreate the past. Learning to stay present in each moment offers us the opportunity to make new choices in our lives rather than simply act out old ways of being. A good connection with the earth - or good grounding - is required for us to be fully present and also for us to function efficiently in every day life. Unconscious fears are often the underlying reason why we choose not to be fully present - often these fears have their roots in a past experience that we have judged as unsafe. If you find yourself easily 'spacing out' or having difficulty staying present and focused or starting/completing jobs then you will find one of the following combinations helpful.

Keywords - Living in the Past or the Future, Spaced Out, Ungrounded, Unfocused

Flower, Gem & Crystal Essences to Help

You can choose one of the following combinations to help with these issues...

• Being Present - Combinations for Self-Treatment

• Be Here Now - Inner Child Essences

• Mother Earth - Inner Child Essences

• Base - Chakra Combinations

• Earth Star - Light Body Essences

• Valerian - Karmic Essences

Bach Flower Remedies to Help

You can choose one of the following Bach Remedies to help with these issues...

Clematis | Honeysuckle | White Chestnut

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