E-Light Newsletter

Welcome to E-Light - the Crystal Herbs Newsletter - July 2020

Dear Friends,

The beginning of July has brought with it some decidedly turbulent weather and an unseasonable end to the peaceful, warm summer weather that we had been enjoying during June. Watching the wind tear through the garden recently reminded us once again of how fragile our environment really is and how important it is not to underestimate the power of nature.

Those very same turbulent weather patterns are also offering us a flavour of the nature of the energy flow over the next part of the year. With this in mind, we might all be wise to keep a daily check on our grounding and make sure that our energetic foundations are secure so that we are able to withstand any storms that might pass through over the next few months.

In E-Light this Month: the Energies of July, Power & Control Issues, Nurture Yourself, the Influence of Cancer, Weathering the Storm, Daily Maintenance, Essence Suggestions for July & our latest Special Offers and News.

All of the Essences, articles and special offers mentioned in this newsletter can be found on our web site at - www.crystalherbs.com


Yarrow Flower

The Energies of July

The general energy flow for July is likely to feel quite intense with some particularly active, turbulent energy creating potential for a few uncomfortable bumpy moments in the second half of the month.

The overall theme for July’s energies could possibly be best summed up as ‘keep moving on’. The full moon lunar eclipse on July 5th / 6th - depending on your time zone – marked a significant release point for everything that is finished and complete in our lives. The beginning part of this month is therefore a particularly fertile time to listen carefully to yourself and allow flow into any new directions that might be coming forward in your life.

We may well encounter some old grief and sadness as this wave of release passes through, relieving us of everything that is redundant in our lives. This is perfectly normal even when we really know that we are complete with something.

Letting go and moving on can feel unsettling but if you just keep listening, releasing, and flowing you will soon find yourself feeling freer to be yourself. There is no way to go back, we must keep moving forward.

Power & Control Issues

The planetary line up for July will temporarily revisit the powerful alignments of earlier in the year, this time with the added influence of Mars in Aries adding some fiery, ‘don’t mess with me’ energy to the mix.

This is a time to be very mindful of staying in your own energy and not getting involved in any situations that could lead to uncomfortable power and control struggles. Just step back and don’t try to force anything. Once the energies have cooled you will more easily be able to find an empowered, win/win solution for whatever the situation is.

Mercury will turn direct again on July 12th which should bring a welcome sense of clarity and forward movement into the mix.

Nurture Yourself

If you have been feeling particularly tired and worn out over the last few weeks know that you are in good company. A lack of energy and a feeling of exhaustion seems to be a common experience for many right now.

June was a particularly intense month filled with downloads of very high frequencies of spiritual light and love, which are still ongoing. These all have to be integrated and then continue to make significant changes to our physical, emotional, and mental bodies.

We are in a huge process of personal transformation while at the same time everything in our world is also changing in ways we have not encountered before. This is challenging, even when we understand the bigger picture, so do make sure that you allow yourself time to nurture you on a daily basis. Take time out to meditate, walk in nature, rest, or connect in with yourself in some other way so that you can energetically regroup.

The ability to manage our energy levels will be even more important as we move on through the rest of this uniquely challenging year.  

Cancer Symbol

The Influence of Cancer

All the other planetary activity this month is set against the backdrop of the inflowing energies from the constellation of Cancer, represented in western astrology by the sign of the crab.

The watery, intuitive, nurturing energies of Cancer bring an emphasis to those areas of life that relate to 'home' and 'family' and as always, their influence will be multi-layered.  At an everyday level, we might find our attention taken to the home we live in and the family that we are connected to through birth, marriage etc. At another level, this energy could bring a particularly sharp focus to the obvious need for us to take greater responsibility for our planetary ‘home’ and for our collective human ‘family’.

In the Ancient Wisdom Teachings Cancer is considered to be the gateway through which souls originally entered into physical incarnation so each year this energy also brings us the potentiality of ‘rebirth’ or a new starting point, something that is especially emphasised in this month’s energy flow.

Weathering the Storm

The overall theme for July’s energies could be best summed up as ‘keep moving on’.

A question we could all usefully ask ourselves this month is ‘are my energetic foundations strong enough to allow me to stand in the eye of the storm and let it pass through without pushing me too much off course?

Here the ‘storm’ is the chaos of change that is currently raging all around us as we continue to disentangle ourselves from our 3D matrix and learn how to align with the new 5D one. CV19 has greatly accelerated this process of change by providing us with a giant reset moment. While normal life has been on hold, we have all had to adapt to new ways of doing things and many of the distractions of everyday life have not been available in the same way as before.

Without us fully realising it the framework of life has changed around us and we have changed with it. Whether we like it or not we will be unable to fit back into that old box. The old ‘normal’ has gone to be replaced with a new ‘normal’. This is an exciting opportunity to create something new, but it will require some careful, conscious negotiation to get the best from it.

In the midst of such change the one constant that we have is our connection to ourselves and our internal guidance system. We must therefore learn to be our own anchor point in order to best weather the turbulent waters of change. This is where keeping a check on your energetic foundations will serve you well.

Daily Maintenance

Root yourself firmly into the Earth every day.  Remember that big trees often have as many roots underground as they do branches in their visible canopy. Make sure that you have your grounding cord connected to your earth star chakra and that there is a flow of energy in both directions that feeds into your chakra system.

Establish your connection with your higher self and soul/spirit on a daily basis, drawing in light and love from Source and allowing it to flow fully into your energy fields and chakra system.

Centre yourself in your heart and create a bubble of light that surrounds you and your energy fields. Fill it with love and light on a daily basis and be very discerning over the vibrations that you allow inside. Stay mindful as to whether you stay inside your bubble of light or whether you easily move away from yourself. Know your own trigger points so that you can deal with any issues that arise within you quickly and efficiently before they cause a vibrational wobble in your field.

The stronger your energetic platform the more you will be able to focus on helping to create a new reality that will better serve humanity going forward. This better reality has to start within each one of us so that a new template can be created that others around us can recognise and align with.

If you would like to join with others that share a common intention to do this you might like to check out The Park Bench Project. This is a wonderful, once a month opportunity to contribute into the creation of a new reality for all and it is completely free.

Essence Suggestions

Essence Suggestions for July

Our essence suggestions this month are centred around those that will particularly support you to create and maintain a strong internal anchor point.

Establishing Strong Roots

Firstly then, here are some essence combinations that help with grounding and maintaining an ‘alive’ connection with the Earth.

It is essential that we can stay inside our own physical body so check out Base Chakra, Being Present; becoming grounded or Earth Connection Spray strong foundations;  for support with this. If fear is a vibration that easily knocks you out of your body, follow on with either Inner Calm; transforming fear, Feeling Safe; trusting life or a Strength & Courage Spray; overcoming fear to help you dissolve this difficult energy.

Once you are fully in your body expanding the connection with your earth star chakra under your feet will be much easier. Using the Earth Star combination together with a daily visualisation of connecting your grounding cord from the base chakra into your earth star and then connecting that into the centre of Mother Earth will help you to establish a much stronger energetic foundation.

Your sacral and solar plexus chakras are also important energy centres to consider in the process of developing your own internal anchor point. If you find that emotional issues around relationships and self-value can rock your boat from time to time, then consider taking one of our Sacral Chakra combinations to help restore balance.

Difficulty maintaining positive personal boundaries, staying centred in your own energetic space or issues with balanced power and control would indicate that a Solar Plexus Chakra combination would have a stabilising effect on your internal anchor point. 

Staying Centred in your Heart

We have many essences that work in the heart chakra in our collection. Here are a few that might be particularly helpful for you to check out:

Heart Chakra, Open to Receive; creating abundance, Unconditional Love, Heart Connection Spray; living in love and Inner Wisdom; connecting heart & mind.

Forgiveness; transforming guilt, Healing Bereavement; transforming grief and Self-Acceptance; restoring unconditionality might also be helpful for some to follow on with.

Opening to Spirit

With an open heart it is much easier to keep your connection to your higher self and soul/spirit open and flowing. With this established one of the following essences will support you to expand the connection more fully: Crown Chakra, Soul Connection; enlightenment, I Am Presence or Soul Gifts.

Lastly, we will leave you with reminders of two of our Pure Vibration Sprays that might be particularly helpful this month to help you stay centred and in alignment with your own inner guidance: Angelic Gifts; friends in high places and Energetic Alignment; soul connection.

Special Offers

Special Offers for July

We have a new selection of special offers this month with each of the Essences and Sets below on special offer - with a discount of 20%.

Individual & Combination Essences

Sacral Chakra Essence - 20% Discount

This Essence combination is all about creativity, emotions and sexuality. It's really helpful if you find it difficult to express or get in touch with your emotional needs, or you experience out of balance emotions, relationship difficulties, low self-image, anger, frustration, impatience, blocked sexuality or creativity.

Sacral Chakra Essence | Chakra Essences | from £4.76

Inner Focus Essence - 20% Discount

The Inner Focus Essence is a really good combination if you need help to calm your mind and emotions so that you can deepen your experience of meditation. It will help you to find the inner pathways that will deepen your experience of meditation, bringing a greater sense of centeredness and alignment with your soul.

Inner Focus | Divine Harmony Essences | From £4.76

Energetic Alignment Spray - 20% Discount

The Energetic Alignment spray helps to bring all your subtle bodies, chakras and subtle energy points into greater alignment. It is an excellent spray to use before meditation or contemplation and enhances your connection with your own inner wisdom and soul guidance. It is also a very effective spray to use when you feel energetically scattered, ungrounded and disconnected from yourself.

Energetic Alignment Spray | Pure Vibrations Collection | From £8.68

Perdita Rose Flower

Purity of Heart Essence - 20% Discount

The Purity of Heart Rose Essence combination focuses the vibrations of purity and peace deep within the heart chakra, helping you to release and transmute buried feelings of unworthiness, shame, fear or anger held within the heart. It is a supportive combination for anyone with these feeling, but particularly for anyone who has suffered abuse either in this life or another.

Purity of Heart Essence | Rose Collection Essences | From £4.76

Integration Essence - 20% Discount

The Integration Essence is a powerful and deep acting combination helping you to integrate and balance your inner masculine and inner feminine energies. It helps the intuitive feminine aspect of you to function as an equal partner with your logical masculine aspect, and vice versa.

Integration Essence | Rainbow Light Body Essences | £7.72

Valerian Flower Essence - 20% Discount

Valerian is a wonderful Essence for grounding. So if you feel a deep dis-connection from your physical body, often feel ungrounded or spaced out, have an inability to function fully in the world or a recurring feeling of not wanting to fully be here in the now, this would be a very helpful Essence.

Valerian Flower Essence | Karmic Essences | From £4.32

Passion Flower - Flower Essence - 20% Discount

Passion Flower essence enhances your connection with your spiritual body, increasing your ability to experience and understand visionary states and assimilate the understandings received into everyday life. Passion Flower works in the Throat & Heart chakras and stimulates the development of compassion and encourages peaceful, natural sleep patterns.

Passion Flower Essence | Flower Essences | From £4.40

Seraphinite Essence - 20% Discount

Seraphinite focusses the vibration of unconditional love and it helps you uncover your true purpose and potential and expands spiritual connection and enhances communication. It also helps to dissolve negative mis-perceptions and ‘self-talk’.

Seraphinite Essence | Gem & Crystal Essences | from £4.40

Sets of Essences

Flower Essence Collection Set

Flower Essence Collection Set - 20% Discount

This is a set of 20 powerful Flower Essences with the ability to work at many different levels. They can be used individually or mixed together to make your own combinations, making it a particularly useful set for practitioners. The set contains the following twenty Flower Essences: Bleeding Heart, Borage, Celandine, Daffodil, Daisy, Dandelion, Fig, Forget Me Not, Garlic, Hyssop, Lemon, Loosestrife, Lotus, Mallow, Passion Flower, Pomegranate, Squash, St Johns Wort, Sunflower, Yarrow.

Flower Essence Collection Set | Flower Essences | £69.60

Integrating Spirit Set

Integrating Spirit Set - Divine Harmony Essences - 20% Discount

A set of ten powerful Essence combinations designed to help strengthen the personality / soul connection and to facilitate a greater degree of divine harmony. The set contains the following Divine Harmony Essence combinations: Female Essence, Healing Family, Inner Focus, Inner Unity, Inner Wisdom, Loving Communication, Male Essence, New Horizons, Self Acceptance and Soul Connection.

Integrating Spirit Set | Divine Harmony Essences | from £41.60

All at 20% discount for the month: Crystal Herbs Special Offers

Latest News & More...

Blue Moon Rose – Hidden Heart Wounds

Blue Moon Rose Flower

This month’s essence review is for the Blue Moon Rose. This unusually coloured rose helps to bring into consciousness those old painful issues that have been hidden away and relegated to the shadowy regions of consciousness, making it a very useful essence for acceptance and transformation.

Blue Moon Rose – Hidden Heart Wounds

7 Signs You’re Ungrounded & the Best Essences for Grounding

Seven Essences for Grounding

We are often asked which essence to use for grounding when there are so many to choose from. So today we’re exploring 7 essences for grounding your energy and deepening your connection to the Earth so you can choose the best essence for you.

Seven Essences for Grounding

From E-Light last month, you may have missed:

The Energies of June, Full Moon Lunar Eclipse, Gemini & The Festival of Humanity, Venus Rebirth, Solstice and New Moon Eclipse, Aligning with the Harmonics of the Heart, Essence Suggestions for June & more - You can read in full here.


Well that it from us for this month. We wish you all a wonderful month filled with positive forward movement and send you many blessings with the reminder to contact us if you need further help or support on your journey.

With Peace & Love,


Catherine, Sam & All at Crystal Herbs

Tel - 01379 608059 ( +44 1379 608059 )
www.crystalherbs.com | Shop

You can also find us on:- Facebook | Twitter | Instagram

Crystal Herbs - 16 Hall Farm, Station Road, Pulham Market, Norfolk. IP21 4XF. U.K.


Not subscribed?
If you would like to receive E-Light by email, you can sign up to join here:

E-Light Newsletter