E-Light Newsletter

Welcome to E-Light - the Crystal Herbs Newsletter - March 2022

Dear Friends,

March has arrived and we are enjoying the beautiful, spring like weather that it has brought with it as we write this. Despite the severely windy weather of a few weeks ago our garden has continued to come to life and the first spring blossoms are now revealing themselves in the hedgerows and countryside around us. There is something very comforting and stabilising in this peaceful unfolding that is most welcome in these times of turbulence and change.

The mother tincture making season has begun early this year with batches of both Snowdrop and Yew able to be made on a beautiful sunny morning last week. We are now watching the Cherry Plum ready to catch it at just the right moment for making over the next few weeks. Always a fun time of the year!

In E-Light this Month: the Energies of March, New & Full Moon, the Influence of Pisces, the Equinox and a new Astrological Year, Negotiating Contrasting Streams of Reality, Essence Suggestions for March & our latest Special Offers and News.

All of the Essences, articles and special offers mentioned in this newsletter can be found on our web site at - www.crystalherbs.com


Hellebore flower

The Energies of March

The energies of March are a complex weave of fast flowing, action orientated threads interwoven with opportunities for beautiful, expansive, and enlightening spiritual connection.

It will be a powerful month and one in which we will need to be very aware of the focus and intention that we choose to hold. All the major planets are in forward motion during March, and this will provide us with a very positive energy flow that will help us to complete old projects or turbo charge the beginning of new ones.

The energies of March are a complex weave of fast flowing, action orientated threads interwoven with opportunities for beautiful, expansive, and enlightening spiritual connection.

The cosmic line-up this month continues to hold the patterning for fast moving change and transformation. It will be highlighting those old issues that cannot be sustained if we are to move beyond a polarity-based consciousness, sometimes in very stark terms.

This is not comfortable energy, especially when it plays out in the kind of brutal way that it is doing in the world right now. Yet the solutions are also present within the energy flow if we can just remember to open our hearts and align with the massive influx of light and love that is available to us from Source, through our connection to our multidimensional self.

It might help to remember that everything that is happening, internally and externally, is part of the evolutionary upgrade that we are now in the midst of. The already powerful energy flow associated with this process will continue to intensify and build into the full moon and Equinox later in the month.

Keep in mind that every aspect of us is in continual adjustment to keep up with the changes that this energy is demanding of us and that you may need to take extra time to rest, relax and integrate this month.

The speed of change is huge, way beyond anything that we have experienced in a body before. Remember that you are here with purpose in this incarnation and that you know exactly how to negotiate and assist with these changes.

New Moon

The new moon this month was on March 2nd and hopefully you were able to enjoy the very creative, feminine nature of this new moon in Pisces.

That flow will still be available for a few days yet so take time out to open up to your intuitive guidance and let your creativity have free reign. This is an important time for planting seeds for a new future. One that is based in greater spiritual awareness, truth, freedom, and unconditional love. Venus, Mars and Pluto conjunct in Capricorn will also help to highlight relationship dynamics and especially the need for balanced power in relationship, whether with ourselves or others.

Let the flowing energies of watery Pisces help you to negotiate this energy with greater ease. It reminds us that we are all connected, and that love, and higher perspective will help you find greater balance if needed.

Mars conjunct Pluto is tough energy, even when softened by the presence of Venus. It is great for focus and will provide the impetus for completing your goals, but it will also bring the energies of conflict and warlike behaviour to the surface so will need to be used mindfully if possible.

Full Moon

The full moon this month is on March 18th at 07.17 UK time. Full moons tend to turn a spotlight onto anything we are ready to release and let go of. With the moon in Virgo opposite the sun in Pisces we will have an opportunity to review issues around self-criticism and perfectionism and to allow greater balance where needed.

Neptune will be a strong influence at this full moon so there is potential for wonderful spiritual insights to be available at a higher level but also a degree of confusion and illusion if we are not very discerning about how this energy is being reflected into the everyday world. This will be a time to trust your intuition and higher guidance rather than outer appearances.

Pisces Symbol

The Influence of Pisces

The sun has been in Pisces since February 18th enveloping us in a magnification of the qualities and ray energies associated with this constellation.

In western astrology Pisces is represented by the sign of two fish apparently swimming in different directions while held together by a thread, a symbol that serves as a constant reminder to us to look beyond the illusion of separation and to bring greater unity to personality and soul. 

Pisces is the last sign in the zodiac and as such brings closure to the astrological year, so a focus on endings and beginnings is always an important theme at this time of the year. We can expect the watery energies of Pisces to stimulate the cleansing and release of anything that we do not need to take with us into the new zodiacal cycle.

Kindness and compassion are qualities inherent within Piscean energy so remember to employ them for yourself as you review progress and look to the future this month.

The Equinox and a new Astrological Year

The equinoxes and solstices are important points of focus in the year when we receive powerful transmissions of high frequency light containing new coding and instruction for our spiritual growth & further evolution.

Each one of these energetic downloads builds upon the previous one, gradually expanding our capacity to absorb and integrate more Source light and love. The equinox on March 20th will bring us the next instalment of these consciousness expanding energies and a grand opportunity to move deeper into our spiritual journey.

The sun will cross the Aries point on its way from Pisces to Aries on March 20th at 3.33pm simultaneously marking the end of the astrological year and the beginning of a new one. Aries energy is strong, fiery, and fast moving and we will need to fully occupy the driving seat of our lives to be able to negotiate this energy to advantage. More about this next month.

Negotiating Contrasting Streams of Reality

Many streams of reality continue to play out on our planet and some of these are difficult to understand and even more difficult to watch as they continue to unfold in ways that we had perhaps not believed were possible.

Keeping our focus in our hearts and firmly on the higher perspective of what is playing out will be important if we are to negotiate these contrasting streams with a degree of ease over the coming weeks and months.

Waves of fear, shock and disbelieve spread like wildfire around the planet last week when Russia moved into Ukraine. The energies of conflict triggered deep karmic memories for many people, while others went into doubt and despair thinking that we are going backwards and should have been able to do better.

Faith in the unfolding of a new world reality was shaken. Fear is contagious and debilitating, it warps our perspective and makes it difficult to see beyond the situation. This is the moment to recognise that this event is an unfortunate consequence of the reboot to a new reality and that our choice of perspective is extremely important to the outcome.

Transforming the Old Games

There are many old games playing out on the planet right now and one of the most obvious is the power, control, and domination game. The energies of transformation are moving this energy to the surface so that it can be seen and released.

This game has played out on the planet for so long it is deeply imprinted into human consciousness and into the fabric of the Earth. We cannot go forward until it has been transformed. Be in no doubt we can have a huge influence on the outcome of the events just through the choices that we make and the energies that we choose to align with.

Remember that all these old games, including this one, are based on polarities so it is important that we keep in mind that we cannot balance and harmonise any polarity by energising one end of it, no matter how the situation might look. We can best be of service by standing back from the unfolding drama and doing the best we can to hold the entire situation in vibrations of love, light, and peace.

To be able to achieve this, we will need to pay close attention to what is triggered off for us and then work mindfully with any issues we see, in order to be able to make new choices. Making sure that you are fully grounded, focussed in your heart, and conscious of what you are feeling will all help with this.

Water Violet flowers

Essence Suggestions for March

IThe very tense, volatile situation in Eastern Europe is the dominant theme for all of us as we head into March. It is extremely sad to witness the events unfolding in that part of the world and our hearts go out to everyone involved on both sides of the situation.

Inevitably it is triggering off many differing emotions for each one of us, some of them challenging and destabilising. So with this in mind, we are going to focus our essence suggestions this month on some essences that will help to bring a degree of balance, calm and stability to anyone who is struggling at this difficult time.

Bach Flower Remedy Combinations

If you find yourself in a situation where extreme emotions are being triggered off, you will always get the most immediate help from a combination of well-chosen Bach Flower Remedies.

These gentle acting essences work wonderfully quickly to help balance out the peaks and troughs of difficult emotions and their associated thought forms. You will find a lot of information on our website about Bach Flower Remedies and how to use them.

If you find yourself experiencing difficult emotions this month, just take a few moments to check in with yourself and identify what it is that you are feeling. Select 7 or 8 Bach Flower Remedies that work with those states to mix into a combination bottle. Take 4 drops from your combination at least 8 x a day. You can also take these more frequently for a while if needed.

You can order the combination of your choice through our website here; Mix Your Own Combination. Please do call us if you need help to refine your choices.

Some particularly relevant Bach Flower Remedies at the moment might be those for states of fear like; Mimulus, Rock Rose, Cherry Plum & Red Chestnut, feelings of doubt and despair; Gentian & Sweet Chestnut or Walnut for over sensitivity & change.

Deep acting Essences for Fear & Trauma

With fear such a dominant vibration in the collective right now many people are experiencing old fears and karmic imprints surfacing for attention.

If you have been triggered into a state of fear by world events remember to take a step back, breath and review the situation. Look inside yourself at what is coming to the surface. Most likely it is an old karmic memory or family imprint that just needs releasing so that you can regain your equilibrium.

To help with an overload of fear vibrations choose Inner Calm; transforming fear. If you suspect that the fear you are feeling is related to something karmic, try Pink Rose from the Karmic Essences set. In a situation where fear, shock and trauma are on the surface the Feeling Safe; trusting life combination would be your best choice.

Staying Centred and in your Heart

It can be very difficult to stay centred in your own energy if you are very sensitive to the whirl of difficult emotions that are being stirred up everywhere at the moment.

We find the Auric Protection Spray;safe boundaries extremely valuable to help in this situation. It is particularly good if you find it difficult to identify which are your emotions as opposed to other peoples, in any given situation.

When you are centred in your own energy it will be easier to operate from and in your heart. Choose a Heart Chakra combination for support with this.

Lastly keeping our vibrational frequency high is so important if we are to negotiate these turbulent streams of energy in a way that allows us to make a meaningful contribution. Our favourite ‘go to’ essence when we feel in need of support to keep our vibrations high is the Positive Vibrations Spray; cleansing negativity. We have been using it a lot in the last few days with great success.

Special Offers

Special Offers for March

We have a new selection of special offers this month with each of the Essences and Sets below on special offer - with a discount of 20%.

Individual & Combination Essences

Feeling Safe Essence

Feeling Safe - 20% Discount

This Feeling Safe Essence dissolves the belief that ‘the world is not a safe place’ and is a powerful combination for those who ‘never feel safe’, or perhaps have an unjustifiable sense of impending doom. It helps to promote trust in the flow of life and encourages a sense of inner security. It's also helpful if you experience difficulty coping with change or lack of trust that you will always be looked after.

Feeling Safe Essence | Divine Harmony Essences | from £4.88


White Bluebell Flowers

White Bluebell Essence - 20% Discount

White Bluebell is a really useful Essence for when you find yourself uncomfortably aware of the thoughts and emotions of others or if you find it difficult to separate from other peoples energies. It is also good for situations where you are easily drained, feel in need of protection or have issues with personal boundaries.

White Bluebell Essence | Karmic Essences | From £4.48


Earth Connection  Essence Spray

Earth Connection - 20% Discount

The Earth Connection spray is an excellent combination to quickly help you to re-align and re-balance when you are feeling ungrounded or disconnected from your body. It will help to pull you firmly back into your body and to ground and connect you with the Earth as well as stabilise your energetic foundations, re-connecting you with the present moment.

Earth Connection Spray | Pure Vibrations Collection | From £8.92


Positive Vibrations Essence Spray

Positive Vibrations Spray - 20% Discount

The Positive Vibrations spray is all about cleansing and purification of your energetic space. So you can use it to cleanse and purify your personal energy field of negative thoughts, feelings or beliefs and you can use it as a space clearing spray for your living or workspace. We find this an incredibly useful essence to use both personally and here at Crystal Herbs to ensure that our energetic space is as clear and aligned as possible.

Positive Vibrations Spray | Pure Vibrations Collection | From £8.92


Peace - Inner Child Essence

Peace - Inner Child Essences - 20% Discount

This is a good combination for working with shock or trauma from childhood, helping to release and transmute any related thought patterns or emotions. It's good in cases such as the death of a parent or close friend, cruel treatment, sexual abuse, involvement in wars, abuse at school by teachers or peers, divorce of parents, or moving house and leaving ones friends behind etc.

Peace | Inner Child Essences | £7.76


Forgiveness Essence

Forgiveness Essence - 20% Discount

A powerful Essence helping you to release feelings of guilt, over responsibility, judgement or self-condemnation. It helps to promote a greater sense of forgiveness, self acceptance and unconditional love for yourself self and others, allowing you to forgive and move on.

Forgiveness Essence | Divine Harmony Essences | from £4.88


Metatron's Blend Essence

Metatron's Blend Essence - 20% Discount

This essence is a blend of all five Platonic Solid shapes and the Sphere together. The energetic patterning of Metatron’s Cube is also incorporated into this combination of essences. It acts as a powerful reminder to our energetic matrix of its original structure and form, as well as stimulating the conscious memory of the sacredness and interconnectedness of all life.

Metatron's Blend Essence | Platonic Solid & Sacred Geometry Essences | from £4.48


Inner Peace Essence

Inner Peace Essence - 20% Discount

This is a powerful combination to help you to release feelings of anger or rage. It's also helpful if you find it difficult to deal with anger in other people, find your own anger difficult to deal with, or have a tendency to draw angry people into your life. It can also be helpful when there is difficulty connecting with any emotions at all.

Inner Peace Essence | Divine Harmony Essences | from £4.88


Sets of Essences

Core Emotions Set

Core Emotions Set - Divine Harmony Essences - 20% Discount

A wonderfully useful set of ten Flower, Gem & Crystal Essence combinations to help you to gently release and transform many of the old emotional patterns and thought patterns that we all have to deal with in daily life. The set contains the following Divine Harmony Essence combinations: Feeling Worthy, Forgiveness, Healing Bereavement, Inner Calm, Inner Certainty, Inner Freedom, Inner Joy, Inner Peace, Restoring Patience and Self Responsibility.

Core Emotions Set - Divine Harmony Essences | Divine Harmony Essences | From £42.80


Angel Essence Set One

Angel Essence Set One - 20% Discount

The Angel Essences work with the energies and frequencies of the Angels to help you to create a bridge between your everyday world and that of the Angelic Realms. The ten Angel Essences in this set are: the Angels of: Abundance, Compassion, Forgiveness, Glory, Joy, Love, Patience, Peace, Purification and Tranquillity. They are lovely Essences to use, either in the moment when you're in need of help or inspiration, or longer term to work with more deep seated issues or patterns.

Angel Essence Set One | Angel Essences | From £38.40


All at 20% discount for the month: Crystal Herbs Special Offers

Latest News & More...

New Bach Flower Remedy Labels

Puya Flowers

We delighted to say that our newly redesigned labels for our Bach Flower Remedies are now finished! Each label now has a new look and feel and each one features an image of the flower itself. The positive qualities of the Bach Flower Remedies are subtly transmitted through the images so the new labels give you a lovely new way to connect with their energy. The essences are still exactly the same - hand poured with love and care according to Dr Bach's original instructions! We hope you will love these colourful and vibrant new labels as much as we do! More information coming soon, but in the meantime you can find our new labels in the shop.

New Bach Flower Remedy Labels

How We Discover What A Flower Essence Does – Puya Essence

Puya Flowers

After recently launching our new Puya Alpestris flower essence, some people have been asking how we discover what a new flower essence does so we thought we’d share our process with you. Testing new essences requires a combination of observation, intuition and inner sensing, and it works well in a group because each person brings different insights, understandings and perspectives to the process. Find out more here!

How We Discover What A Flower Essence Does – Puya Essence

Transforming Doubt: the Inner Certainty Essence

Creative Artwork

Our latest Essence Review is for the Inner Certainty Essence. This is a very helpful combination for when you are working with the core emotions of faith & trust. It’s a good choice when you are working with deep feelings of doubt in yourself or the universe, or are feeling pessimistic or cynical about life. This combination will help transform doubt into inner certainty, helping you to see life from a wider more connected perspective.

Transforming Doubt: the Inner Certainty Essence

Well, that’s it from us, it just remains for us to wish you a month filled with calmness & inner strength and to send you all our love with the reminder to contact us if you need further help or support on your journey. The Crystal Herbs Team

With Peace & Love,


Catherine, Sam & All at Crystal Herbs

Tel - 01379 608059 ( +44 1379 608059 )
www.crystalherbs.com | Shop

You can also find us on:- Facebook | Twitter | Instagram

Crystal Herbs - 16 Hall Farm, Station Road, Pulham Market, Norfolk. IP21 4XF. U.K.


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