E-Light Newsletter

Welcome to E-Light - the Crystal Herbs Newsletter - March 2020

Dear Friends,

March this year has certainly roared in like a lion bringing yet more turbulent, windy and wet weather with it. Hopefully this means that calmer weather will follow later in the month in line with the old proverb relating to March; ‘in like a lion and out like a lamb’.

Despite the general unsettledness of the weather patterns in the first few days of March we were able to seize the small window of sunny weather that presented itself last weekend to make the first new mother tinctures of the year. Snakeshead Fritillary, some beautiful white Hellebores and a heavenly scented Daphne that we have been drawn to as a potential new essence for some time now. More information on these at a later date.

In E-Light this Month: the Energies of March, Full Moon in Virgo, the Influence of Pisces, March Equinox and a New Astrological Year, The Power of Positive Vibrations, Essence Suggestions for March & our latest Special Offers and News.

All of the Essences, articles and special offers mentioned in this newsletter can be found on our web site at - www.crystalherbs.com


Rock Rose Flower

The Energies of March

The cosmic line up for March promises an energetically full month with a positive focus on continuing transformation and the testing of old structures that will not be fit for purpose going forward.

This process might feel intense at times so keep in mind that the intention behind the energy flow is one of ‘making things better’. Even so, it could still feel challenging to be faced with making new choices that appear to threaten carefully constructed comfort zones, so stay positive and remember to be kind to yourself as you negotiate the energies this month.

Full Moon in Virgo

We have powerfully expansive full Moon in Virgo opposite the Sun in Pisces on March 9th.

The energies around this time will provide a sense of optimism and illumination that will be very supportive of transformational change. Piscean energies facilitate inspiration from the spiritual dimensions, while Virgo has the ability to translate what is received into practical solutions. This will create a grand opportunity to move forward in new ways, especially as Mercury is set to turn direct around the time of the full moon.

You may find that you receive clarity on what is important for you to focus on going forward, recognise a change that is needed in your life or receive validation for the course of direction that you have already chosen over this time.

Pisces Symbol

The Influence of Pisces

The sun moved into Pisces on February 19th initiating a magnification of the qualities and ray energies associated with this constellation.

In western astrology Pisces is represented by the sign of two fish apparently swimming in different directions while held together by a thread, a symbol that is a constant reminder of the illusion of separation and the need for personality and soul to operate as one.

This is an increasingly important theme right now as we transition from a third to fifth dimensional reality. The energies this month will be fully supportive of this process, as they will be actively challenging us to confront the illusion of separation, transform old stories and anchor more of our multidimensional self into our everyday reality.

Kindness, compassion and the healing power of love are all associated with the higher aspects of Piscean energy so will be particularly available to us in the energy flow this month. Consciously choosing to align with these positive vibrations can be a powerful way of bringing a swift resolution to any old issues or situations that might come into awareness for you.

March Equinox and a New Astrological Year

The equinoxes and solstices are important points of focus in the year when we receive powerful transmissions of high frequency light containing new coding and instruction for our spiritual growth and further evolution. Each one of these energetic downloads builds upon the previous one, gradually expanding our capacity to absorb and integrate more Source light and love. The equinox on March 19th will bring us the next instalment of these consciousness expanding energies and a grand opportunity to move deeper into our spiritual journey.

The sun will cross the Aries point on its way from Pisces to Aries on March 20th simultaneously marking the end of the astrological year and the beginning of a new one.

Continuing the theme of endings and beginnings, look out for the new moon in Aries on March 24th. Here we may we find that the new beginnings we seek are conditional upon us making our peace with the past. Chiron will be conjunct the moon which means that there may be some healing of old wounds before we can move forward. Acknowledgement and acceptance will be important to facilitate this deeply transformational new beginning.

The Power of Positive Vibrations

The cosmic line up for March promises an energetically full month with a positive focus on continuing transformation and the testing of old structures that will not be fit for purpose going forward

As we come to the end of another astrological year there is a strong sense that we are moving deeper into the unchartered waters of change.

The growing number of imbalances in the world are becoming more obvious and seem to compete daily for our attention. Alongside the news of wars, fires, floods, climate change and pending economic disasters we now have a fast spreading new virus to add to the list.

In this situation it could be easy to become distracted and loose perspective on the best way to respond to these difficult events. However, if we want to be part of creating a new more expanded reality, we must be very aware that any response we make carries a vibrational frequency which will either strengthen the new reality or add to the confusion and chaos in the old one. So how do we best maintain perspective?


This month keep the analogy of the seesaw in mind. Our everyday third dimensional reality is built on polarity: right/wrong, good/bad, hot/cold etc. In times of duress it is very easy to slip back into this framework and begin to ride up and down on the seesaw of imbalance, swinging from one end of a polarity to the other.

In the middle of the seesaw there is a fulcrum point where if we can become quiet and still enough within ourselves a point of balance becomes accessible. Here you will find the doorway that will take you to a place where you can become the detached observer.


Detachment comes from the ability to own your own energy space and recognise that you have a choice over the vibrations that reside there.

Staying grounded and keeping a focus on your attention point is essential here. If you find that you have moved away from yourself into the past or the future or somehow left the ‘ door’ open so that unwanted energies have taken up residence, simply breathe deeply, reground and draw your focus back to yourself.

Give yourself some love and appreciation: there is nothing better to raise your frequency.

Choose Positive Vibrations

From a place of balance and detachment we can more easily reset our perspective and begin to pull in the frequencies that will help us radiate positive life enhancing energies into our environment.

Remember that positive high frequency energies always override lower frequencies when held persistently and with focus. Start simply with this by setting the energy of your day in positivity, for instance bring in the feelings of calm, ease and thankfulness.

Then just observe your thoughts and feelings and notice when you move away from the dynamic that you have set in place for yourself. You will probably find that you have to reset your energy many times in the day but recognise that this is normal and what happens for all of us as we retrain ourselves to live in a higher dimensional reality.

Take extra time out this month to connect with your soul/spirit and drawn in the love and light that is you at that multidimensional level. Allow these positive vibrations to flood your physical body so that their high frequency can dissolve any unwanted energies and support your health and wellbeing at every level.

Essence Suggestions

Essence Suggestions for March

Vibrational essences are a wonderful example of the power of positive vibrations. Containing high frequency imprints of vibrations drawn from nature, they will systematically dissolve old low vibrating energies and support the establishment of more positive life enhancing ones.

This month’s essence suggestions follow through on our three themes: Balance, Detachment & Positive Choices.

Balance & Detachment

We have linked these two themes together here because they are very inter-connected when it comes to a choice of helpful essences. Both rely on our ability to stay connected with ourselves, grounded and centred in the present moment. Here are some suggestions for essence combinations that can assist with these issues.

Firstly, if you find yourself easily distracted and not easily able to stay fully present check out Base Chakra, Being Present; becoming grounded, Earth Star and Earth Connection Spray; strong foundations, to see which would most help you.

Either a Solar Plexus Chakra combination, White Bluebell or an Auric Protection Spray; safe boundaries would be very supportive for anyone who has difficulty staying focussed in their own energetic space. One of these would also be good for anyone who has an unconscious tendency to move into someone else’s energy space to try to ‘help or fix’ what is going on for them.

One of the most common reasons for not being able to stay in the centre of the seesaw of balance is that trickster of a vibration: fear. Probably the most distracting of all the lower frequency vibrations of the third dimensional reality this one is particularly rampant right now. It will help to recognise where you are vulnerable to being triggered off by this vibration so that you can be particularly mindful.

Inner Calm; transforming fear, Feeling Safe; trusting life, Pink Rose or Strength & Courage Spray; overcoming fear, would be the essences to check out for support here.

Positive Choices

There are many helpful essences to choose from in this category so let’s start with the most obvious one first: Positive Vibrations Spray; cleansing negativity. This is such a useful essence spray. Use it any time that you feel in need of an uplift in your personal vibrational frequency and/or spray it around your living space to help clear and uplift the energies there.

If you find yourself struggling to make positive choices it may be because there is an old pattern or energy imprint coming to the surface for transformation. In this situation feel into what the emotions are that connect you into the pattern and then choose an essence to bring these into greater harmony and balance.

Here are a few essence suggestions for some commonly held imprints: Feeling Worthy; transforming unworthiness, Inner Freedom; transforming judgement, Self-Responsibility; transforming resentment, Forgiveness; transforming guilt and Letting Go; dissolving attachment.

Lastly, we have many essences that you could use to help anchor positive, uplifting vibrational frequencies into your energy system. Here are a selection, Harmony & Tranquillity Spray; promoting balance, Angelic Gifts Spray; friends in high places, Thankfulness; developing gratitude, Unconditional Love, Angel of Joy, Angel of Beauty and Angel of Compassion.

Essence Special Offers

Special Offers for March

We have a new selection of special offers this month with each of the Essences and Sets below on special offer - with a discount of 20%.

Individual & Combination Essences

Self Acceptance Essence - 20% Discount

This is an excellent combination for when you need help with issues around self love and accepting yourself or others. It helps to promote a greater sense of self-acceptance and the ability to love yourself as well as gently dissolving feelings of judgment against yourself or others. It also helps to open your heart chakra to receive love.

Self Acceptance Essence | Divine Harmony Essences | from £4.76

Hexahedron Essence - 20% Discount

The Hexahedron provides a structure within which creative intention can be brought into physical form. You can use it to help strengthen your etheric blueprint and to promote a greater awareness of how your energetic structure and the structure of the earth are intimately connected. This is a good essence to take when you need to ground or bring greater focus and structure to a creative project.

Hexahedron Essence | Platonic Solid & Sacred Geometry Essences | from £4.32

Cosmos Flower Essence - 20% Discount

Cosmos links the heart chakra and the throat chakra, enhancing self-expression and promoting the release of emotional difficulties. It is a really helpful Essence if you are shy, introverted or find that you procrastinate a lot.

Cosmos Flower Essence | Single Flower Essences | From £4.40

Wild Iris Flower

Wild Iris Essence - 20% Discount

Wild Iris is a really good Essence for those working with deep unconscious feelings of responsibility for the welfare of others or the planet. It's helpful for where there are unresolved power issues, the need to change others or where the neeed to be in charge is very deep rooted. There can often be feelings of deep responsibility like a heavy weight on your shoulders.

Wild Iris Essence | Karmic Essences | From £4.32

Truth - Inner Child Essence - 20% Discount

This essence is all about self expression and will help you to speak your truth, unafraid and coming from an open heart, the place of unconditional Love. In this way the truth is harmful to none, everyone will know exactly how you feel, from an honest place of integrity, from your true, child-like self.

Truth Essence | Inner Child Essences | £7.72

Base Chakra Essence - 20% Discount

The Base Chakra Essence is all about working with fears and insecurities related to safety & survival as well as grounding. So old fears, difficulties with ‘grounding’, disorientation, disorganization, indecision, difficulty dealing with the pressures of life or fully manifesting creative ideas are all indications for this Essence. When the Base chakra is fully functioning there is a sense of being grounded, safe, secure, abundant and filled with vibrant well-being.

Base Chakra Essence | Chakra Essences | from £4.76

Sets of Essences


Rainbow Light Body Essence Set

Platonic Solid Essence Set - 20% Discount

The ten Platonic Solid & Sacred Geometry Essences are made from sacred geometric shapes and are powerful reminders to our energy body of it's original matrix or blueprint. Working at a subtle level they can encourage restoration of order and balance according to the current energetic blueprint for the expansion of human consciousness.

Platonic Solid Essence Set | Platonic Solid Essences | From £38.40


Karmic Essence Set

Karmic Flower Essence Set - 20% Discount

The Karmic Essences are a wonderfully useful set of Flower Essences that can help to open the inner doorways and take you straight to the heart of an issue, promoting a swift release of any unconscious belief pattern that is holding you back. There are ten deep acting Flower Essences in this set, from Fuchsia to Yellow Rattle working on a range of emotional issues and patterns.

Karmic Essence Set | Karmic Essences | from £38.40

All at 20% discount for the rest of the month:
Crystal Herbs Special Offers

Latest News & More...

Opening Your Heart: Heart Chakra Essence Review

Rosa Deep Secret flower from the Heart Chakra Essence

The Heart Chakra Essence is a powerful combination to help you to open your heart chakra and connect with unconditional love, releasing feelings of loneliness, separation, isolation, fear of closeness or feelings of being unloved.

The Heart Chakra Essence Review

Forgiving the Past, Stepping Lightly into the Future

Lily Stargazer Flower

Transformational Stories - in our first of this series of transformational stories Jackie Stewart shares her experiences with the Forgiveness Combination from the Divine Harmony Essences.

Forgiving the Past, Stepping Lightly into the Future

From E-Light last month, you may have missed:

The Energies of February, The Influence of Aquarius, Cultivating the Art of Allowing, Essence Suggestions for February & our latest news. - can can read in full here.


Well that it from us for this month. We wish you all a wonderful month filled with balance & harmony and send you much love with the reminder to contact us if you need further help or support on your journey.


With Peace & Love,


Catherine, Sam & All at Crystal Herbs

Tel - 01379 608059 ( +44 1379 608059 )
www.crystalherbs.com | Shop

You can also find us on:- Facebook | Twitter | Instagram

Crystal Herbs - 16 Hall Farm, Station Road, Pulham Market, Norfolk. IP21 4XF. U.K.


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