| Subscribe Past Issues Crystal Herbs Flower, Gem & Crystal Essences |
 |
Welcome to Essences for Sharing |
Crystal Herbs - Flower Essences & More - December 2023 |
Dear Friends,
Resolving Anger & Inner Conflicts: this month we’re exploring the Inner Peace Essence from the Divine Harmony Essences.
The Inner Peace Essence is a powerful combination to help you to release feelings of anger and helps to bring resolution to inner conflicts. It's also helpful if you find it difficult to deal with anger in other people or find your own anger difficult to deal with. It can also be helpful when there is difficulty connecting with any emotions at all. You can find out more below!
You can also find our ‘tips for working consciously with essences’ and special offers for December.
All of the Flower, Gem & Crystal Essences and special offers mentioned in this newsletter can be found at: www.crystalherbs.com |
|
 |
Essence Review… |
Resolving Anger & Inner Conflicts - the Inner Peace Essence |
So our Essence Review this month focuses on the Inner Peace combination from our Divine Harmony Essences range. This is a deep acting combination of flower, gem & crystal essences that helps to dissolve and release vibrations of anger and rage. |
The Emotion of Anger |
The emotion of anger is something that we are all familiar with even if we may not be particularly comfortable in its presence. It can be a positive energy if we are able to use it in a balanced and mindful way but quite destructive if it is unmanaged and disowned.
Anger is one of those emotions that is becoming more obvious to us, both personally and collectively, as we go deeper into our evolutionary journey of transformation. This is because we cannot take any old emotions, or the stories attached to them with us on this journey. They need to be brought into awareness so that we can find a new perspective on them.
Anger and rage are frequencies that can sometimes be challenging energies to come up against when we have not grown up with any understanding or positive role models to guide us. Many people are now discovering hidden layers of anger within themselves that they were previously unaware of or perhaps had kept suppressed for many years. |
Stored up Hidden Anger |
How do we end up with layers of stored up, unprocessed anger to deal with? Often, this is the result of trying to fit into whatever the societal norm was that we grew up within. Anger is a very normal human emotion that we all feel from time to time.
However, if we grow up in a family that denies us permission to express our anger, or we feel terrorised by the unmanaged anger of someone close to us then we might decide that we have no choice but to suppress how we feel. |
| |
|
|
|
|
|
|
|
|
The emotions of anger and rage that we have no outlet for then sit in our emotional body until they are triggered into our awareness by outer events. In this situation we may experience extreme discomfort around angry people, find ourselves easily drawn into angry arguments with others or find ourselves feeling withdrawn, disconnected, unmotivated, lacking in trust or unable to open our hearts fully. |
 |
Owning Our Anger |
The habit of not expressing what we feel, especially when we feel angry, means that all too often we end up blaming someone else or a situation for the way that we feel.
Perhaps we felt angry with our parents, partner or friend and are still holding them accountable for whatever made us feel angry. Nothing will keep us more stuck in the old emotion than this, because we are the ones feeling angry and we are also the only ones that can change this.
The most empowering thing that we can do for ourselves in this situation is to detach from the story and simply own all of the anger and rage that we feel. This way the emotion has an opportunity to start to flow and release. Journal what you feel, dig a big hole in the garden, or use the energy to help you do something you have been putting off.
Take some vibrational essences like the Inner Peace combination to help dissolve and break up the old, crystallised energies of anger and rage sitting in your emotional body. You will very soon feel lighter, more empowered and be able to see a new perspective on the old situations. |
Help from the Inner Peace Combination | The Inner Peace essence is a deep acting combination of flower, gem & crystal essences specifically designed to help the release and transformation of feelings of anger and rage. It contains the following essences, Garlic, Rose of Sharon, Rosemary, Cinnabar, Rhyolite & Yellow Poppy.
You will find this essence helpful if you need to: |
| |
|
|
|
|
|
|
|
|
Dissolve feelings of anger and rage within yourself. Detach from old situations that hold you stuck because you still feel angry about them. Resolve inner conflicts. Express how you feel without getting angry or defensive.
|
Other signs that this essence might be helpful include: Having a lot of angry people in your life. Feeling easily triggered by other people’s anger. Feeling disconnected and lacking in trust. Feeling disempowered and that life is unfair in some way.
|
How to Use |
An effective dose for most adults is four drops on the tongue 3 or 4 x a day, straight from the stock bottle. For best results take consistently for a period of two to four weeks. |
 |
Inner Peace Essence - Flower Essence Shop |
If you feel in need of some help from the Inner Peace Essence, you can buy a bottle for yourself or a friend here: |
| You can also phone us to order on: 01379 608059 (+44 1379 608059) |
| |
|
|
|
|
|
|
|
|
|
Tips for Consciously Working With Essences… |
Tips for Working With Anger |
When you work with essences consciously, it helps to facilitate deeper inner transformation. Here’s our tips for getting the most out of your essence-taking journey! Give yourself time every day to connect with how you are thinking and feeling. Allow old emotions, thoughts and feelings to come more into your conscious awareness so that they can release and clear through. Reflect on the messages you received about anger in childhood and see what patterns, beliefs and coping mechanisms you picked up. Take time to breathe and centre yourself in your heart to deepen your connection with yourself and how you are feeling. Be very mindful of how you are reacting to the people and situations in your life. Be kind, gentle and patient with yourself - you may need more rest and sleep than usual as you integrate the changes.
|
 |
Special Offers… |
Our December Special Offers |
Our special offers this month have a festive flavour to them, but with a bit of a twist. The festive period can be a very special time of year where we open to give and receive, and enjoy the love and warmth of family and friends. It can also be a very challenging time too. It is often when we come face to face with how we really feel about our deepest and closest personal relationships. How we feel about our ability to give and receive and allow love and divine flow into our lives.
The Flower, Gem & Crystal Essences on special offer this month each have a slightly different way of supporting and nourishing you through December |
|  | | Deepening Gratitude & Flow |
| |
|
|
|
|
|
|
|
|
|  | | Boundaries, Self Worth & Emotions |
| |
|
|
|
|
|
|
|
|
 | | Beauty, Appreciation & Radiance |
| |  | | Clearing & Balancing your Chakras |
|
|
|
|
|
|
|
|
|
 | | Creating a bridge between your everyday world and that of the Angelic Realms |
| |
|
|
|
|
|
|
|
|
All at 20% discount for the month: Crystal Herbs Special Offers |
|
Latest News & More... |
 | Holiday Season Gifts for 2023 - Giving the Gift of Love
Our lovingly handmade Flower, Gem and Crystal Essences make thoughtful, heartfelt gifts for the holiday season. This year we’ve put together a small selection of essences for all budgets which we hope that you’ll enjoy choosing from. In our gift selection we hope that you’ll find the perfect gift for friends and family who love natural wellbeing, spirituality, and personal transformation. | |
|
|
|
|
|
|
|
|
|
 | Flower Essences For Trauma Healing
If you have experienced trauma of any kind, it will have an ongoing impact on your life until you have the opportunity to restore balance at an energetic, emotional and mental level. Any trauma healing journey needs to facilitate the release of the energetic imprint of trauma in order to be effective, and that’s why flower, gem and crystal essences are so useful. | |
|
|
|
|
|
|
|
|
|
You can find all of our latest news on our website here: Latest News at Crystal Herbs |
|
Help & AdviceIf you would like any help or advice with any of the Essences or Sets in this newsletter, please do contact us and we would be very happy to help.
01379 608059 or ++44 1379 608059 | Or Contact Us by Email |
|
Well that’s it from us, it just remains for us to wish you a good month and to remind you to contact us if you need any help or support: Contact Us
With Peace & Love,
Catherine, Sam & All at Crystal Herbs |
|
Tel - 01379 608059 ( +44 1379 608059 ) www.crystalherbs.com | Shop | [email protected] |
|
|
|
|
