Previous Editions of 'Essences for The Inner Journey' Newsletter

Explore our back catalogue and discover our Flower, Gem & Crystal Essences and the transformational journey that Essences can take you on.

Each month we explore a different Essence or combination in-depth, so this is a great way to learn about Flower Essences and Gem & Crystal Essences and how they can help you. We share insights to help you connect more fully with your true self, plus tips for navigating the inner journey of change and transformation with love, ease and grace.

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Inner Strength and Determination | Inner Strength Essence

Mar 2024: this month we focussing on the Inner Strength Essence, which is all about helping to give you a stronger sense of your own inner power and authority so that you can follow your own path without hesitation. [....]

Loving and Accepting Yourself | Self Acceptance Essence

Feb 2024: this month we are focussing on the Self Acceptance combination from the Divine Harmony range. This is a deep acting combination of flower, gem & crystal essences specifically designed to promote the ability to love and accept ourselves [....]

Personal Power & Sovereignty - Solar Plexus Chakra Essence

Jan 2024: this month we’re exploring the Solar Plexus Chakra Essence from the Chakra Essences. The Solar Plexus Chakra Essence is all about self-definition, personal power, will and positive emotional expression. It's very useful if you feel oversensitive or too [....]

Resolving Anger & Inner Conflicts - Inner Peace Essence

Dec 2023: this month we’re exploring the Inner Peace Essence from the Divine Harmony Essences. The Inner Peace Essence is a powerful combination to help you to release feelings of anger and helps to bring resolution to inner conflicts. It's also helpful [....]

Connection to Mother Earth - Feet Chakras Essence

Sept 2023: this month we’re exploring the Feet Chakras Essence from the Chakra Essence range. The Feet Chakras combination is a powerful mix of deep acting Flower, Gem & Crystal Essences, designed specifically to strengthen your connection [....]

Healing our Relationship with Power - the Irene of Denmark Rose Essence

Aug 2024: this month we’re exploring the Irene of Denmark Rose Flower Essence. This beautiful flower essence works powerfully in the heart chakra to clear away the energetic scars that can be created by experiences of mistreatment, boundary [....]

Intuition & Inner Knowing - the Brow Chakra Essence

July 2023: this month we’re exploring the Brow Chakra Essence. This essence is all about intuition, inner vision, inner wisdom and being able to see the higher perspective in a situation. This is a powerful Essence for working with issues around [....]

Facing Your Fears - the Inner Calm Essence

June 2023: this month we’re exploring the Inner Calm Essence. This combination is all about facing your fears and worries and helps you to develop a greater sense of inner courage and fearlessness. Fear seems to be one of those issues that many of us are [....]

Living from the Heart: Regensberg Rose Flower Essence

May 2023: this month we’re taking a look at the Regensberg Rose Flower Essence. This lovely flower essence helps to promote a stronger alignment between your heart chakra and all the other upper body chakras so that you have a clearer connection [....]

Dissolving Trauma: the Healing Abuse Essence

Apr 2023: this month we’re taking a look at the Healing Abuse Essence. This powerful combination is an excellent support if you are working with any issues related to abuse. It helps to dissolve the vibrations of trauma & shock and to release any [....]

Forgiveness & Compassion: the Higher Heart Chakra Essence

Mar 2023: this month we’re taking a look at the Higher Heart Chakra Essence. This lovely Essence is all about developing greater forgiveness and compassion for yourself and others and helps you to clear and release issues around lack of forgiveness [....]

Connecting Heart & Mind: the Inner Wisdom Essence

Feb 2023: the Inner Wisdom Essence helps you connect more fully with your own inner wisdom. It helps to forge a link between your heart chakra, mind & soul, opening the doorways to the source of your innate inner wisdom and inner knowing [....]

Expanding Consciousness: the Soul Connection Essence

Jan 2023: The Soul Connection combination helps you to expand your awareness and strengthen your connection to spirit. It reminds your physical and energetic structures how to absorb and use greater quantities of light and love and to integrate spirit [....]

Nurturing the Divine Feminine: the Divine Mother Essence

Dec 2022: the nurturing, compassionate energy of the Divine Feminine is personified in the west by Mother Mary and in the east by Quan Yin. The beautiful energy of the Divine Mother helps you to connect with and balance your own inner feminine energy [....]