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Crystal Herbs Flower, Gem & Crystal Essences

Crystal Herbs Special Offers

Welcome to Essences for the Inner Journey

Crystal Herbs - Flower Essences & More - March 2024

Dear Friends,


Welcome to our essence review for March in which we are exploring how we can best expand the important qualities of inner strength, resolve and determination to assist us with our inner journey of transformation.


Inner Strength and Determination; this month we focussing on the Inner Strength; restoring inner resolve combination from the Divine Harmony Essences range. This is a deep acting combination of flower, gem & crystal essences specifically designed to give you a stronger sense of your own inner power and authority so that you can follow your own path without hesitation.


Tips & Special Offers: You can also find our tips for working consciously and purposefully with the Inner Strength combination, and our Special Offers for March.


All of the Flower, Gem & Crystal Essences and special offers in this newsletter can be found at: www.crystalherbs.com

Dandelion flower image

The Inner Strength Essence

Digging Deep into Your Inner Reserves

The journey of change and transformation that we are currently going through individually and collectively is a very positive, life enhancing process designed to help us move fully into our own inner power and strength.


As part of this process we might find ourselves needing to dig deep within to explore an old story, facing a series of unexpected changes that affect our outer world, or being required to step out in new, possibly unanticipated directions in life.


This will require each of us to be willing to dig deep into our inner resources and use our power, authority, strength and inner resolve to make the changes requested of us. It may well also highlight where we still have work to do to dissolve the legacy of old disempowering patterns, habits and imprints that we have inherited along the way.

Your Vibrational Frequency is a Powerful Resource

You could look at your accelerating inner journey and the enhanced process of transformation that you are experiencing as a review and reappraisal of your choice of vibrational frequency. What frequency are the feelings and thought patterns that you habitually generate? Are they uplifting, positive vibrations or are they sometimes a bit downbeat with a tendency to dwell in old uncomfortable stories from the past? Does your vibrational frequency fluctuate depending upon what is going on around you?


Recognise that there is no right answer to any of these questions, but that you do now have a moment by moment opportunity to review and upgrade your choice of frequency and to realign it in as positive a way as you can.


This process is simple but does not necessarily feel easy when we are in the middle of it. It requires us to stand in the power and authority of our true self and to make new choices from that perspective. We all know how to do this but we need to remember to focus our intention and attention carefully for best results. This is where we will need to call upon our reserves of inner strength, determination and resolve to be successful.

Inner Strength Quote

Own Your Inner Strength and Determination

If it has felt difficult for you to fully embrace these qualities in your life up to now, it will be helpful to explore the patterns that you inherited that relate to the balanced use of personal power.


From a place of neutral observation, just check back over your childhood experiences. If you were not allowed to explore your strengths and weaknesses fully without judgement as a child growing up, it can be hard in later life to feel strong and confident in all situations.


Check out the family imprints, the patterns that we pick up unconsciously from those that care for us in childhood. How much were you welcome to stand in the strength of your own power and authority? How much was this recognised as a positive thing to do? In your family, school or peer group, what was considered acceptable and ‘normal’ and what was not? If you are like most of us, you will find a mixed bag of imprints relating to personal power, some of which are positive and helpful as well as others that need upgrading.


Without any judgement, review how you feel about these old patterns and the vibrational frequencies that they are set in. Is there still a feeling of it not being OK to be yourself and to use your power and authority fully in your own life because this was not modelled back to you positively? Are there still situations in life where it feels uncomfortable to be open and spontaneous in the fullness of you? Does it still feel difficult to make change or new choices because you lack the inner strength and determination due to old patterns or imprints? What are the vibrational frequencies of the thoughts and feelings that surround these observations? Do they make you feel good or actually diminish your capacity to own your own sense of inner strength and determination? Recognise that you now have the power to make new choices and to step fully into your strength and power as a being.

Help from the Inner Strength Essence

The Inner Strength combination contains the following essences: Angel of Determination, Sunblest Rose, Dandelion, Yellow Water Lily, Chalcopyrite and Cuprite.


I’ve found this to be a really helpful combination that I have taken several times over the last few years when I have temporarily lost sight of my own strength and power. Typically this has been when I have been facing the need to do something new or unknown and have needed to boost my inner reserves of strength and determination to complete the task. In these situations, Inner Strength essence has quickly revealed and dissolved the old pattern that needed to be upgraded and encouraged me to step back into my own inner authority. I know that it will also do exactly the same for you if you are in a similar situation.

Catherine Keattch Inner Strength Quote

Indications that it might be particularly helpful include:

  • Feeling that you lack the strength needed to accomplish something in life.

  • Finding it hard to summon up the determination to make needed changes.

  • Difficulty standing fully in your own power and light.

  • A need to expand the qualities of inner strength, determination & positivity.

  • Dissolving old patterns that have left you feeling disempowered.

It will promote:

  • A stronger sense of your own inner power and authority.

  • Balanced use of personal and spiritual will.

  • Greater inner strength, resolve, determination and courage.

  • The ability to follow your own path in life without hesitation.

The Inner Strength Essence…

If you resonate with any of the above, then choose a bottle of the Inner Strength Essence to support you with your inner process.

How to Use

An effective dose for most adults is four drops on the tongue 3 or 4 x a day, straight from the stock bottle. For best results take consistently for a period of two to four weeks.

Chalcopyrite Crystal - one of the Essences in the Inner Strength Essence

Tips for Consciously Working With Essences…

Tips for working consciously and purposefully with the Inner Strength Essence

  • Be willing to be vulnerable and open to yourself about where you currently find it difficult to stand fully in your own inner power and authority. Old patterning would have us believe that owning our vulnerability makes us even less powerful when the exact opposite is really the truth.

  • As you take the Inner Strength essence, allow it to reveal the old patterns that have filtered out your ability to see yourself as strong and powerful up until now. Recognise that most likely there will be resistance to this and just continue to explore without judging yourself.

  • Be very mindful of any triggers that might particularly make you feel lacking in resolve or determination. For instance, being asked to do something new and unusual or facing a difficult decision that will permanently alter something in your life. Recognise that most of us feel a bit daunted in these situations and be willing to let the essence connect you with and expand your own inner strength, determination, and courage.

  • Keep adjusting your vibrational frequency so that you are continually focussing on those things that are positive and uplifting. This will expand your perspective very quickly and help you to see beyond what you have believed about yourself.

  • Above all keep in mind that you are a powerful creator with the power to uncreate anything that is no longer valuable or life enhancing in your inner world.

Divine Harmony Essences

Special Offers…

Our March Special Offers

A challenging pattern that we've noticed recently, one that has been coming up a lot for many of us, is that of needing to really value yourself and find the inner strength to be a full expression of who you are from the heart. Really valuing yourself and what you have to offer is a big part of the inner journey, and finding that inner strength, self worth and inner self value can feel quite transformative. As we develop these beautiful inner qualities and strengthen our ability to stand in our own energetic space, so we can find ourselves stepping more into the true essence of who we are and fulfilling more of our true potential.


The Flower, Gem & Crystal Essences on special offer this month are all really good for helping with this and much more….

All at 20% discount for the month

Latest News & More...

You can find all of our latest news on our website here: Latest News at Crystal Herbs

Help & Advice

If you would like any help or advice with any of the Essences or Sets in this newsletter, please do contact us and we would be very happy to help.


01379 608059 or ++44 1379 608059 | Or Contact Us by Email

P.S. Do you have a friend who is on an inner journey of inner strength & determination? Send them this email to help them remember that they are already loveable, just as they are.

Well that’s it from us, it just remains for us to wish you a good month and to remind you to contact us if you need any help or support: Contact Us


With Peace & Love,


Catherine, Sam & All at Crystal Herbs

Tel - 01379 608059 ( +44 1379 608059 )

www.crystalherbs.com | Shop | [email protected]