Welcome to Essences for the Inner Journey |
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Flower Essences & More from Crystal Herbs - August 2025 |
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Dear Friends, Today we are exploring some flower, gem & crystal essences that can help us maintain a calm and balanced perspective, as we negotiate the storm of change and transformation that we’re currently experiencing, both in our inner journey and in our outer everyday world. At the end of the newsletter you can also find our special offers and latest news. |
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Flower Essences for Calm & Balance |
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If you have been feeling that the intense waves of transformational energies we have been receiving over the last few weeks and months have left you feeling somewhat disconcerted, or like you have been through the spin cycle of a washing machine, you are definitely not alone. We and everyone that we speak with seem to be experiencing the same thing, sometimes in quite unexpected, life changing ways. For some this has taken the shape of waves of tiredness and feelings of overwhelm beyond the norm. Many have physical things going on ranging from unusual aches and pains to mystery symptoms that come and go but have no obvious cause when investigated. Then there is the parade of old issues arising from within that require our attention and focus so that they can be seen, owned, and brought into greater balance. Often these are deeper layers of patterns that we have been working with for some time, and it can be disconcerting when they suddenly surface again, apparently out of the blue. However, the energies are such at the moment that if we can just be willing to breath, allow and feel deeply into what is arising, new choices can be made very quickly because those old patterns no longer have an anchor point, unless we unconsciously choose to hold on to them. All of these things and more, relate to the rapid change that we are all undergoing, physically, emotionally, mentally and spiritually as a result of the rising energetic frequencies on our planet that are currently opening our awareness and transitioning us into a more expanded fifth dimensional reality. It is a tumultuous time and one that we have never experienced before in any other lifetime, so it is hardly surprising that we might find ourselves experiencing that disconcerting feeling of learning on the job from time to time. With this in mind we thought that this month we would look at a few essences that would be particularly supportive to help us negotiate our way more comfortably through this time of change. |
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Staying Grounded & Connected |
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The importance of grounding is something that we all know about but can also easily forget when things get a little disturbed or chaotic within or around us. At times like these it is all too easy to find ourselves rushing around like a headless chicken, exiting our body because something uncomfortable is trying to make its presence felt inside us or simply forgetting to re anchor ourselves when we have been through a period of intense change. Added to this the Earth herself is changing very quickly, and this also upsets our grounding if we do not consciously focus on making a daily habit of reconnecting and re anchoring ourselves into Mother Earth. This does not need to be a lengthy process but does need to be done consciously and with intent. Just taking a moment to take some deep conscious breaths will very effectively move you right back into your body. If you encounter discomfort at any level just be willing to feel what it is and continue to breathe right into it, allowing your breath to take you deeper into your body. Check your grounding chord to make sure that it is connecting your Base Chakra to your Earth Star Chakra below your feet and then anchoring right into the magnetic core of Mother Earth. Breathe up your grounding chord and feel how the energy of Mother Earth flows into your lower chakras and expands your connection to your heart. Remember to let anything that you no longer need to just drain down your grounding chord to be transformed by Mother Earth. If you feel that you would like some extra support with this check out Catherine’s meditation on our website; How to Be Fully Present in Your Body |
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| With so much change going on within our energy fields our chakras are having to expand and change constantly to keep up. The three lower chakras - base, sacral and solar plexus – are related to our everyday personality self which is definitely being requested to accept change on an unprecedented level at the moment. The Base Chakra is the anchor point for our entire chakra system so if this is not working effectively, we will find it hard to operate optimally. |
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Fears about physical safety and survival, real or imagined, often come to the surface in times of deep change and transformation. Usually there are threads of unconscious memories that are anchored in past life experiences that are the origin of these fears, now lodged in the base chakra. Turbulence, disruption and change will trigger these off, even if we are not personally experiencing any of these things ourselves, making it difficult for us to stay grounded and anchored. This is a sure sign that your base chakra could do with some help to release what is no longer needed. Other indications that this would be a helpful essence would be feelings of disorientation and disorganisation, inability to make and action decisions, lack of physical vitality and general difficulty dealing with the pressures of life or fully manifesting creative ideas. The Base Chakra Essence is a powerful combination of deep acting flower, gem & crystal essences all with a focus on clearing and expanding the base chakra so that it can remember how to work optimally. If you are feeling a bit ungrounded at the moment this is the essence to take to help get you back into your body and feeling more capable of weathering the storm of change that we are all currently embroiled in. |
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When we are going through times when everything is changing very quickly both within and without it is so important that we consciously choose the frequencies that we allow to linger in our energy field with great care. It can sometimes be easy to forget this on a less than easy day and end up getting stuck in a patch of unhelpful energies. For instance, fear, blame, guilt or judgement. Of course, we all encounter these from time to time, but we do not need to allow them to take over our vibrational frequency. It is always worth remembering that the universe will constantly rearrange itself to accommodate your version of reality or put another way, everything that we experience outside of us reflects something held within us. The more positive, uplifting and loving frequencies we can hold in our energy field the easier we will find it to let go of anything that needs to leave and transform. Positive energies always uplift and transform lower frequency ones. There is no doubt that it takes persistence, focus and intention to achieve this, but it is well worth the effort involved. Not only does it help each one of us as individuals to more easily maintain a sense of calm and balance, it also ensures that we are positively contributing to the creation of a new reality that will form the basis for our collective future. |
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Positive Vibrations Essence Spray |
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| The Positive Vibrations Spray is a wonderful essence to use when you need some help to uplift and transform negative energy, either from your own energy field or from the environment around you. The flower, gem & crystal essences contained in this powerful combination all have a focus on cleansing and transforming negativity of all kinds as well as uplifting and bringing in positive high frequency energies. |
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If you should find yourself feeling a bit down, stuck in some old issue that you can’t see beyond, feeling less than calm and balanced or simply in need of an uplift in vibration, spray yourself liberally with some Positive Vibrations Spray. It will not be long before you feel a shift in energy, get a positive insight or just feel better able to cope with anything that is going on for you. This spray works just as well when used as a room spray to cleanse and uplift low frequency energies or create a positive, welcoming space for an event. It is great to take with you when travelling or in therapy rooms or work environments. |
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Integrating High Frequency Light |
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This current transformational process is being driven by the ever-increasing quantities of high frequency light and light codes that we are now receiving on our planet. We have moved out of a time of forgetting who we are, into a time of rapid remembering. The incoming light is shaking us awake and helping us to remember who we truly are and where we fit into the grand picture of creation. From multidimensional perspective the light is gradually reconnecting us to our light bodies as well as activating and expanding our connections to the cosmos and to Source. From a human physical perspective this means that our physical bodies have to remember how to integrate and use light in a way that has not been possible in a third dimensional body before. Is it any wonder then, that many of us are currently experiencing unusual aches and pains together with peculiar physical symptoms! While this process might feel unfamiliar and sometimes a bit destabilising, remember that each of us at a soul level know exactly how to negotiate it and we are very quickly waking up to that knowledge. Just keep reassuring your body that all is well and that everything is working out just as it should. When you feel a little destabilised, or less than calm and balanced just take some nice deep breaths to connect you back to yourself and remember that the light you are absorbing is just pushing something old into your awareness that does not align with your truth. |
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| The Inner Light Essence is a combination of all five Platonic Solid essences, together with Sphere, Gold, Shattuckite & Green Calcite essences. It is a powerful combination designed to help the body and its energetic structure remember how to absorb, integrate and use the regenerative, awakening properties of light. This is the essence to take if you feel that you need some support to absorb and integrate high frequency light and light codes, or keep meeting resistance to expansion in some area of your physical, emotional or mental body. |
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It will help to reconnect you to your original patterning or blueprint and make it easier for you to transform what needs to realign in a balanced way. |
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If you would like any help or advice with any of the above Essences or would like some more specific advice, please do contact us and we would be very happy to help. 01379 608059 or ++44 1379 608059 | Or Contact Us by Email Essence Consultations: You can also book an essence consultation if you would like some more specific help: |
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Well that’s it from us, it just remains for us to wish you a good month and to remind you can find our special offers and latest news below, we hope that you enjoy exploring these! |
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With Peace & Love, Catherine & All at Crystal Herbs |
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Our August Special Offers! |
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Flower, Gem & Crystal Essences for yourself, family and friends… |
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| | The Base Chakra Essence is all about working with fears and insecurities related to safety and survival, as well as grounding. If you hold old fears, have difficulties with ‘grounding’, feel disorientated, disorganised, indecisive, or have difficulty dealing with the pressures of life or fully manifesting creative ideas, then you might find this a really helpful Essences. |
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| | Letting Go is a really good essence if you find yourself too emotionally attached, are holding on to old relationships or are looking for love outside of yourself. So it's a good choice if you're experiencing separation, divorce, bereavement, or feel that you have unhealthy emotional or energetic attachments. The Letting Go essence will help you to cut old energetic ties and to gently release old emotional pain, leaving you stronger and more able to create truly loving relationships. |
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| | White Bluebell is a really useful flower essence for when you find yourself uncomfortably aware of the thoughts and emotions of others or if you find it difficult to separate from other peoples energies. It is also good for situations where you are easily drained, feel in need of protection or have issues with personal boundaries. White Bluebell helps to strengthen the auric field, restoring a sense of balance and protection. |
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| | Azeztulite is a really good essence for expanding your perception and ability to see beyond the accepted norm of everyday reality. It helps open your connections with the Earth and increases capacity to receive and use high frequency light. It also opens the crown and higher chakras. It is an excellent Essence to help clear away blocks and negative patterns that inhibit soul integration. |
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| | Gold is a very important Essence for helping to open your heart chakra and for working with any emotional issues that are blocking your heart. Gold opens and balances the heart chakra and the crown chakra, as well as the five chakras above your head. Gold’s ability to integrate with and affect the many levels of energy associated with the human energy structure makes it an extremely versatile essence. It is also a valuable support to encourage balance between logic and intuition. |
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| | The lovely Handel Rose Essence helps to promote the qualities of strength, courage and positive self value. It helps to remind you of your own value, beauty, and magnificence and it is a particularly helpful Essence if you hold any issues stuck in your heart chakra that are creating feelings of low self-worth. |
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| | Above the Crown Chakra are the Higher Chakras. When opened and balanced these are act like ‘doorways’ into the different levels and dimensions of our multi-dimensional self as well as the universe itself. The Higher Chakras Essence helps to support inner exploration of the potential available to you through awareness of the dimensions of existence that these chakra points provide access to. It will also assist in the reception of guidance from the soul and higher self, and is a really interesting and powerful essence to use. |
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| | The Sleep Essence is one of our Wellbeing combinations and is all about helping to restore natural sleep patterns. It promotes greater ease and relaxation in the physical, emotional and mental body, helps to restore your sleep patterns and gently nudges you back into a more natural rhythm & flow. |
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| | The twelve Rainbow Light Body Essences are very high frequency, finely tuned clearing and activation tools designed to assist in the development of your Light Body or Mer Ka Ba. This set contains all 12 combinations: Etheric Body, Emotional Body, Mental Body, Causal Body, Earth Star, Soul Star, Hara Activation, Thymus Energy Point, Integration, Crystalline Ray, I Am Presence and Mer-Ka-Ba in an attractive card presentation box. |
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| | We love the Bach Flower Remedies! A set Bach Flower Remedies makes a wonderful resource for yourself, family & friends or as part of a professional practice. Our 10ml Bach Flower Remedy set contains all 38 Bach Remedies along with two bottles of Revival Remedy combination, each handmade with love and care according to the original instructions of Dr Edward Bach. The set comes in a beautiful natural Linden wood box with a hinged lid. |
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All at 20% discount for the month |
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