Calm Seas

Help With Choosing & Using Essences

Here You Can Find Some Resources to Help You to Choose & Use Essences

Choosing An Essence For Yourself

Choosing An Essence

Choosing an essence either for yourself or someone else is an easy and simple process. Here you can find our Essence Selector and tips & advice for choosing an essence.

Choosing An Essence For Yourself

How to Use Essences

Three essence bottles in hands

Flower, Gem & Crystal Essences are simple and easy to use. Here you can find general information on how to use essences, plus specific guidance about the different essence types and ranges that we offer.

How to Use Essences

Choosing & Using the Bach Flower Remedies

Bach Flower Remedies and Leaflets

Choosing and using the Bach Flower Remedies, for yourself or someone else, is a simple and easy process. Here you can find help and advice on choosing Bach Flower Remedies, our online Bach Flower Remedy Selector and Quick Guide to the Bach Flower Remedies. Choosing & Using the Bach Flower Remedies

F.A.Q.s - Choosing Essences

Crystal Herbs Flower Essences on leaflets

With so many essences to choose from, it can sometimes be difficult to know where to start. Here you’ll find answers to the questions we’re most often asked about how to choose the most suitable essences.

F.A.Q.s - Choosing Essences

F.A.Q.s - Using Essences

Chrysanthemum Flower close up

Wondering how many essences to take at once, how to use them most effectively or what to expect while taking essences? Here are answers to the questions we’re asked most often about using our essences.

F.A.Q.s - Using Essences

Popular Questions & Resources....

How many essences can I take at once? What's the Best Essence for...? Do You Offer Essence Help and Advice? How Do I Make a Bach Flower Remedy Treatment Bottle? How long will my essence last? How long should I take my essences for?


Find Out More: What Are Flower, Gem & Crystal Essences and How Can They Help You?

Flower, Gem & Crystal Essences work at an energetic level to help you to re-balance your thoughts, feelings and subtle energy systems and are powerful tools for inner change & transformation. Using Essences can have a profound influence on your inner journey of personal & spiritual growth, and can help you to raise your level of awareness and consciousness.


Crystal Herbs

Our Flower, Gem & Crystal Essences

Here at Crystal Herbs we have been making and developing our range of Essences for nearly 30 years. Crystal Herbs is run by Catherine Keattch and Sam Cremnitz, along with a dedicated team who are all trained practitioners and healers in their own right. We are a specialist Flower Essence producer and we're passionate about all aspects of Vibrational Essences.

You can find our full range of Essences in the Flower Essence Shop, or an overview of the different essences we make here and you can find out more about us here: Crystal Herbs