Crystal Herbs - About Us & Meet the Team

About Crystal Herbs

Flower Essences | Reconnecting with the power of your heart and the wisdom of your soul

We'd love to invite you to be a part of a movement of inner change that co-creates a new and better world.

Imagine a world where more and more people are opening their hearts, creating a collective blossoming, where love, beauty, purpose and soul wisdom can flourish. A place of deepening spiritual awakening and an understanding of the inherent unity and oneness of all things.

At Crystal Herbs we see this collective unfolding happening from the inside out, it’s a movement of inner change that helps to co-create a new and better world. As we each come more into balance and harmony within ourselves, and as we move more into our hearts, it creates a lasting change in our lives and a ripple of change in the world around us. This is the inner journey that we are all on, one where the possibilities are profound, beautiful and never more needed in our world.

Crystal Herbs - Flower, Gem & Crystal Essences

Flower Essences bottles in a set box

Flower & Vibrational Essences help to empower you to be the change that you want to see in your life.

We have a deep and profound love for Flower & Vibrational Essences, because they are such powerful tools for helping you to make personal change, transformation & spiritual growth in your life. Essences are natures gift to us and they are amazing soul medicine. They help us to overcome our deepest pains and shine our light from a space of love and deep connection within ourselves.

This is what inspires us to offer our wonderful range of Essences, which are all handmade with love, care and consciousness here in the beautiful Norfolk countryside. The large selection of different essences that we offer are unusual for their quantity and variety and bring together over 30 years of essence making experience and a deep dedication to our inner work and spiritual connection.

We'd love to invite you to be a part of a movement of inner change that co-creates a new and better world.

Chicory flowers floating in a bowl of water Bach combination with dropper bottleGarlic flowerSam Cremnitz holding a flower essence bottleBach Flower Remedy bottles in a setChicory flowers floating in a bowl of water

Our Core Values

We're dedicated to providing you with both the Essences and information that enable you to create a more meaningful and empowered life for yourself.

Handmade with Love & Consciousness

All our essences are hand made with love, care and consciousness, from making the mother tinctures, to bottling and labelling the bottles that we send you, to ensure that we provide you with the best possible quality of essence.

Our Values & Vision

Everything we do is underpinned by values of heart connection, personal empowerment, spiritual connection and our vision for our collective evolution. Our vision is to be part of co-creating a world where:

  • We all live and co-create from the heart.
  • We live in inner harmony and balance with each other and Mother Earth.
  • People feel empowered and deeply connected to their hearts.
  • Actions come from a place of love, compassion and soul connection.
  • Everyone remembers their true spiritual nature and steps into the fullness of their soul connection.
  • We are inspired and guided by our intuition and nourished by our soul gifts.

Our Inspirations

From the beginning, our work at Crystal Herbs has been guided by wonderful channelled information from the Ascended Master Kuthumi. All of our essences are a co-creation with the Ascended Realms, Devas, Nature Spirits, the Angelic Kingdom and our own Higher Selves. The wonderful Dr Edward Bach and his work have been an enduring source of inspiration for us over the years that we have been developing and producing our essences.

Meet The Crystal Herbs Team

Crystal Herbs is run by Catherine Keattch and Sam Cremnitz, along with a dedicated team who are all trained practitioners and healers in their own right and very much committed to their own personal & spiritual growth.

Catherine Keattch

Catherine Keattch

Catherine is a co-owner at Crystal Herbs and has been with us since the early 1990’s. She is a trained essence practitioner, energy healer, teacher and workshop leader. She loves creating vibrational essences and greatly enjoys making the mother tinctures that allow us to provide our wide range of flower, gem & crystal essences. Her passion is to provide the knowledge, wisdom and tools that will support others to find greater harmony, well-being and spiritual fulfilment in their lives. More on Catherine Keattch

Sam Cremnitz

Sam Cremnitz

Sam is a co-owner at Crystal Herbs and has been with us since 1996. He is passionate about all aspects of Flower & Vibrational Essences, from making and developing them, to using them for personal and spiritual growth. Sam is a trained essence practitioner, energy healer and teacher and loves sharing knowledge and information about Essences and any other tools that help us to re-connect with our hearts and the true essence of who we are. Sam is currently treasurer for the British Association of Flower Essence producers. More on Sam Cremnitz

Julia Payne


Jeana Lawson


Annie Vincent


Katie Dinnie


Felicity Pearce


Which Flower, Gem & Crystal Essences Are We Taking?

Here we share a little Insight into which essence we've been taking and why. You can find out more here: Crystal Herbs Team Picks

Our Home In Norfolk in the U.K.

Crystal Herbs Building

Crystal Herbs is based just outside the Norfolk village of Pulham Market in the U.K., halfway between Norwich and Ipswich. Our home is a lovely old farm building which dates back many years, but we are blessed to be first human occupants. Surrounded by rural East Anglian countryside it is a beautiful and idyllic spot to make flower essences and to just be!

Norfolk has a strong connection with the work of Edward Bach, especially the seaside town of Cromer. Bach grew to have a deep and genuine affection for the town and its people and much of his research work was done there, the finding and preparing of eight of the Bach remedies, and the working out of the principles of his new system of flower essences. We're about an hour south of Cromer but it is a place we love to spend time in and connect with the work of Edward Bach.

Handmade flower essences montage - pear flowers potenising in a bowl, Annie puring essences by hand, bottles and essences being prepared.

Our Essences

We are a specialist Flower Essence producer and we're passionate about all aspects of Vibrational Essences.

  • All our Essences are handmade with love & care
  • We offer a wonderful range of high quality essences to assist your personal growth.
  • We have over 30 years of experience making and developing Flower & Gem Essences.
  • We also offer help, advice & support on using Essences..

Our History

Crystal Herbs began in East Anglia back in the late 1980’s as a small business dedicated to providing people with both the information and the tools that would enable them to create a more meaningful and empowered life for themselves. Our full history page is coming soon!

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Trade Organisations & More....

Crystal Herbs is a member of the British Association of Flower Essence Producers (B.A.F.E.P.)


BAFEP is the trade association for producers of Bach Flower Remedies and other types of Essences, both in the UK, EU and beyond. It advises on the standards of production, labelling and advertising in accordance with the guidelines as laid down in law by various UK governmental agencies.

You can find out more about the BAFEP on their website -

Sam is currently on the the BAFEP Committee as Association Treasurer

Crystal Herbs is also a friend of the British Flower & Vibrational Essences Association


The BFVEA is a professional organisation and has been established for over 10 years.  Their membership consists of practitioners and tutors of flower essence therapy and they aim to support and serve their best interests as well as providing an information resource for the general public.

You can find out more about the BFVEA on their website -

Feel Good Norfolk

Feel Good Norfolk Logo

Feel Good Norfolk are a reliable resource helping people to tap into the collective wisdom, experience, and skills of Norfolk’s finest well-being businesses. You can find out more about Feel Good Norfolk here -

The Biodynamic Agricultural Association


Crystal Herbs also supports and is a member of the The Biodynamic Agricultural Association. The BDAA promotes biodynamic farming and gardening which helps to revitalise nature, grow nourishing food and advance the physical and spiritual health of humanity. More on the BDAA

Crystal Herbs

Crystal Herbs Ltd

16 Hall Farm, Station Road, Pulham Market, Norfolk. IP21 4XF. UK.
Tel: 01379 608059 - Contact Us

Registered in England & Wales No. 07451650.
VAT No. 102 9624 36.


Handmade with Love & Care

From making the Mother Tincture to bottling and labelling the stock bottles that we send you, each essence is handmade with love and care, helping to ensure that we provide you with the best possible quality of essence.