Flower Essence Resource Hub
Welcome to our flower essence resource hub! Here you'll find a rich and an in-depth set of resources on flower essences, what they are, how to use them and how to find out more. This is a product of our 35 years of experience in creating, using, and working with flower and vibrational essences. We hope you enjoy exploring these resources, and if you have any questions or would like guidance or advice, please don’t hesitate to contact us, we’d be delighted to help.
Where to Start...
If you're new to flower essences, you can read our Where to Start if You're New to Flower Essences intro, and you can find out more about flower essences in our in-depth guide here....
A Guide to Flower Essences
In this guide, we’ll explore what Flower Essences are, how they work, what they are used for and the many ways they can support you.
A Guide to Flower EssencesWant to know more about the Bach Flower Remedies? You can find our guide to the Dr Bach's 38 Flower Remedies here:
A Guide to the Bach Flower Remedies Bach Flower Remedy Resource HubPractical: How flower essences work and how to choose & use
How Essences Work And How They Can Help You
Find out how flower Essences work, how they help and support you and more about the subtle energies of plants and your subtle energy system.
How Essences Can Help You & How They WorkHow to Choose a Flower Essence
Choosing an essence is an easy and simple and here you can find our Essence Selector and tips & advice for choosing an essence.
Choosing An Essence For Yourself Find Your Flower EssenceIf you need any help choosing an Essence... we offer two flower essence consultation options to help you find the flower essences that are right for you. Each consultation provides the time and space to explore the issues you're facing and identify the essences that can best support your healing and growth. Flower Essence Consultations
How to Use Flower Essences
Flower essences and other vibrational essences are simple, safe and easy to use.
How to Use Flower & Vibrational Essences F.A.Q. - Using Flower & Vibrational EssencesFlower Essences Support Your Inner Journey
Flower essences gently support you in connecting more deeply with your inner world, helping you to feel, embrace, explore, and love all that arises. They act as catalysts and allies on your personal journey of spiritual growth and transformation, guiding you into your heart and deepening your relationship with yourself. You can discover the four steps of this journey here......
Learn More About Flower Essences
Why are Flowers Used in Flower Essences?
What is it about a flower that makes it so special? The answer lies in the remarkable properties that flowers have and in how a flower essence works.
Why Flowers are Used in Flower Essences?Key Flower Essence Articles to Read:
- Flower Essences are Catalysts for Change
- How We Discover What A Flower Essence Does – Puya Essence
- Seven Flower Essences for Empaths
- The Importance of Good Grounding & Flower Essences to Help
- 10 Flower Essences For Low Mood, Hopelessness, Despondency & Despair
- The Transmission of Beauty: Flower Essences and Art
- Flower Essences for Meditation
- Celebrating Dr Bach’s Life and Legacy
Flower Essences and Other Natural Remedies
What are the Differences between Flower Essences and Other Natural Remedies?
Flower Essences and Other Natural RemediesFlower Essence History: Find out more about Dr Edward Bach, the father of modern flower essences: The Life of Dr Edward Bach
What's New?
We love writing and talking about flower, gem, and crystal essences - they’re at the heart of everything we do! Here you can find our latest blog posts, seasonal articles, featured essences, new videos and more.
Newsletters & Social Media - for more inspiring and interesting content about Bach Flower Remedies and flower, gem and crystal essences you can join one (or all!) of our email newsletters and follow us on social media!
Join Our Email Newsletters Connect With Us on Social MediaWhat are Vibrational Essences?
Vibrational Essences - what's in a name? Flower, gem & crystal essences are also often known as vibrational essences. The name comes from the fact that essences use the vibrational frequency or energy imprint of a flower, gem or crystal. The term vibrational essence is often used as an umbrella name for all of the different natural energies that you can make an essence from.
Explore Gem, Crystal & Mineral Essences
You can also make essences using the gems & crystals, and in this guide we'll explore the unique patterning of life force energy that Gem, Crystal & Mineral Essences hold, and how they can remind your energetic system to work together in balance and harmony.
All About Gem, Crystal & Mineral EssencesPlatonic Solid & Sacred Geometry Essences... beyond flowers and crystals did you know that you can also make essences using sacred geometry? Vibrational Essences made from platonic solids and other sacred geometric shapes are powerful reminders to your energy bodies of their original matrix or blueprint. You can find out more here: Platonic Solid & Sacred Geometry Essences.
How are Flower Essences Made?
Essentially, flower essences and gem & crystal essences are made by transferring the energy or vibrational frequency of a flower, gem or crystal into water.
How are Flower Essences Made? Flower Essences Handmade with Love & CareHandmade With Love & Care... each of our essences is handmade with love and care throughout the making process, from making the mother tincture to bottling & labelling the stock bottles that we send you, helping to ensure that we provide you with the best possible quality of essence.
Need any Help or Advice?
Help & Advice... We have years of experience of working with flower & vibrational essences and we're always happy to help! So if you need any help, please do give us a call on 01379 608059 (+44 1379 608059) Monday to Friday | 9am to 5.30pm Email Us
Frequently Asked Questions
Essences are simple and easy to use, but lots of questions always come up. Here are some of the important questions that we are most often asked.
- How many essences can I take at once?
- What are the best flower essences for grief and loss?
- How long should I take my essences for?
- What are the best flower Essences for trauma healing?
- What are the best flower essences for worry and fear?
- How do I choose an essence for my pet?

A Passion for Flower Essences
Here are Crystal Herbs we are a specialist producer of Bach Flower Remedies and Flower Essences and we have a deep love for Bach Flower Remedies and Flower, Gem & Crystal Essences. We started making essences in the late 1980's and have now been making and developing essences for over 35 years. Crystal Herbs is run by Catherine Keattch and Sam Cremnitz, along with a dedicated team who are all trained practitioners and healers in their own right.
Our Mini Gallery of Flower Essence Images
