All About Flower, Gem & Crystal Essences
Our resource to help you discover the world of Flower and Vibrational Essences
We have a deep love and respect for Flower and Vibrational Essences. Here, you’ll find a rich resource of information on Bach Flower Remedies and Flower, Gem & Crystal Essences, which is a product of our 35 years of experience in creating, using, and working with these beautiful tools for transformation. We hope you enjoy exploring these resources, and if you have any questions or would like guidance or advice, please don’t hesitate to contact us. We’d be delighted to help.
The Basics: Bach Flower Remedies & Dr. Bach
Exploring the 38 Bach Flower Remedies and the work of Edward Bach is a really good place to begin, especially if you're new to flower essences. The Bach remedies are gentle acting and easy to use, and help you to create greater inner balance and harmony in your life. The insights and philosophy that Dr Bach developed and shared form a foundational understanding of how and why essences work.
The Importance of Emotional Wellbeing - Dr Edward Bach's years of research led him to the conclusion that working with your emotions, feelings, thoughts and beliefs, was the key to restoring health and well-being to your mind, body and spirit.
Overview A Guide to Dr. Bach & the Bach Flower Remedies Dr Bach’s Philosophy The Life of Dr Edward Bach
A Guide to Flower, Gem & Crystal Essences
Deeper Acting Flower & Crystal Essences - made from flowers, gems, crystals and minerals, these essences are powerful catalysts, and work deeply with the underlying layers of emotion, belief, and energies that we all carry. They are very good at helping you to develop greater inner harmony, balance, and well-being at an emotional and energetic level. We’ve divided our guide into two sections, one for flower essences and one for gem and crystal essences, as each offers its own unique energetic gifts.
A Guide to Flower Essences
In this guide, we’ll explore what Flower Essences are, how they work, what they are used for and the many ways they can support you, including bringing balance to mind and emotions, and nurturing the inner shifts that lead to lasting inner change and wellbeing.
A Guide to Flower EssencesAll About Gem, Crystal & Mineral Essences
In this introduction to Gem & Crystal Essences, we'll explore the unique patterning of life force energy that Gem, Crystal & Mineral Essences hold, and how they can remind your energetic system to work together in balance and harmony.
All About Gem, Crystal & Mineral EssencesFlower, Gem & Crystal Essences help you to gently feel and release the old layers of buried emotions and thought patterns that unconsciously create who you are and how you react to situations & people in your life.
Platonic Solid & Sacred Geometry Essences... beyond flowers and crystals did you know that you can also make essences using sacred geometry? Vibrational Essences made from platonic solids and other sacred geometric shapes are powerful reminders to your energy bodies of their original matrix or blueprint. You can find out more here: Platonic Solid & Sacred Geometry Essences.
Vibrational Essences - what's in a name? Flower, gem & crystal essences are also often known as vibrational essences. The name comes from the fact that essences use the vibrational frequency or energy imprint of a flower, gem or crystal. The term vibrational essence is often used as an umbrella name for all of the different natural energies that you can make an essence from.
How Essences Work And How They Can Help You
Flower & Vibrational Essences use the natural, subtle energies of nature to help you to release the energetic patterning of old thoughts, attitudes, emotional issues and energies that no longer serve you.
How Essences Can Help You & How They WorkSupport for Your Inner Journey - Flower and vibrational essences gently support you in connecting more deeply with your inner world, helping you to feel, embrace, explore, and love all that arises. They act as catalysts and allies on your personal journey of spiritual growth and transformation, guiding you into your heart and deepening your relationship with yourself. Through this journey, you reconnect with your true essence, with who you really are. You can discover the four steps of this journey here......
The Inner Journey of Change & TransformationChoosing & Using Essences
When it comes to choosing flower, gem & crystal essences to help you, the best starting place is to go within and focus on how you're thinking and feeling, what is going on for you, and where you feel the blocks are within you. Connecting with yourself in this way can give you a deeper insight into yourself and what's going on for you and choosing the right essence will then help you bring greater balance to how you're thinking and feeling.
Choosing an essence either for yourself or someone else is an easy and simple process. Here you can find our Essence Selector and tips & advice for choosing an essence.
Choosing An Essence For Yourself Choosing the Bach Flower RemediesExplore Our Full Range of Essences...
Using Flower, Gem & Crystal Essences is simple and easy. Here you can find out how to use all of the different essence types that we offer.
How to Use Flower & Vibrational Essences F.A.Q. - Using Flower & Vibrational EssencesIf you need any help choosing an Essence... we offer two flower essence consultation options to help you find the flower essences that are right for you. Each consultation provides the time and space to explore the issues you're facing and identify the essences that can best support your healing and growth. Flower Essence Consultations
How are Flower Essences Made?
Essentially, Flower Essences & Gem/ Crystal Essences are made by transferring the energy or vibrational frequency of a flower, gem or crystal into water.
How are Flower Essences Made? Flower Essences Handmade with Love & CareHandmade With Love & Care... each of our essences are handmade with love and care throughout the making process, from making the mother tincture to bottling & labelling the stock bottles that we send you, helping to ensure that we provide you with the best possible quality of essence.
More In-depth Reading & Watching
We love writing and talking about flower, gem, and crystal essences — they’re at the heart of everything we do! Here you’ll find our blog, journal, videos, and some of our most popular posts.
Flower Essence Blog, Journal & Videos
Flower Essence Blog
Flower Essence Essentials - Our Online Essence Journal
Videos, Podcasts & Meditations
Flower Essence Articles to Read:
Newsletters & Social Media - for more inspiring and interesting content about Bach Flower Remedies and flower, gem and crystal essences so can join one ( or all! ) of our email newsletters and follow us on social media!
Join Our Email Newsletters Connect With Us on Social MediaHelp, Advice & More
Help & Advice... We have years of experience of working with Flower & Vibrational Essences and we're always happy to help! So if you need any help, please do give us a call us on 01379 608059 (+44 1379 608059) Monday to Friday | 9am to 5.30pm Email Us
Frequently Asked Questions
Essences are simple and easy to use, but lots of questions always come up. Here are some of the important questions that we are most often asked.
- How many essences can I take at once?
- What are the best flower essences for grief and loss?
- How long should I take my essences for?
- What are the best flower Essences for trauma healing?
- What are the best flower essences for worry and fear?
- How do I choose an essence for my pet?

Crystal Herbs - Flower, Gem & Crystal Essences
Here at Crystal Herbs we have been hand making and developing our range of flower, gem & crystal essences for over 35 years. Crystal Herbs is run by Catherine Keattch and Sam Cremnitz, along with a dedicated team who are all trained practitioners and healers in their own right. We are a specialist Flower Essence producer and we're passionate about all aspects of Flower & Vibrational Essences.
You can find our full range of Essences in the Flower Essence Shop, or an overview of the different essences we make here and you can find out more about us here: Crystal Herbs
