Previous Editions of 'E-Light' Newsletter

Explore our back catalogue and discover more about spiritual unfoldment and how Essences can help you with your personal journey.

Each month we explore the month's energetic themes from a spiritual and astrological perspective and recommend some Essences to help you surf the cosmic waves! Receive spiritual guidance, wisdom and clarity, learn more about our collective expansion of consciousness, and make the most of opportunities for personal inspiration, healing and transformation. E-Light also includes our monthly special offers on Essences and Sets.

E-Light is written by Catherine Keattch, whose passion is to provide the knowledge, wisdom and tools that will support others to find greater harmony, well-being, and spiritual fulfilment in their lives.

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The Most Recent Editions of E-Light

Flowing with the Winds of Change | E-Light Newsletter

July 2026: In this month’s E-Light we explore the unusual and incredibly expansive opportunities that are available to us in the energy flow this month. We look at the far-reaching effects of the new energetics that we are now living in and discuss what this means for us both personally and collectively. We also look at some of the energetic highlights this month, and explore how increasingly important it is........ [....]

Picture of a Blue Moon rose flower in full bloom

Your Cosmic Invitation: Are You Ready to Awaken? | E-Light Newsletter

Jun 2026: In this month’s E-Light we explore the invitation to awaken that the cosmos is extending to all of us in this month’s energy flow. The massive waves of awakening energy that are flowing into the Earth and into all of us this month will weave into every aspect of life inviting us to change, transform and remember our truth more fully. We also look at some of the other energetic highlight........ [....]

May’s Wild Ride | E-Light Newsletter

May 2026: In this month’s E-Light we look at the opportunities and challenges that the somewhat wild, rather turbulent energies of May are bringing forward for us all. This is not particularly comfortable energy, but it is filled with opportunities to open our awareness to new possibilities about ourselves and the world that we live in. We also explore the various energetic hot spots this month and look at what....... [....]

Deep Heart Healing | E-Light Newsletter

Apr 2026: In this month’s E-Light we we look at how we can best navigate the highly focussed, intense energies of April and explore the important karmic choice point that is clearly being offered to us in the unprecedented cosmic line up that we have in Aries this month. We also look at how important it is for us to stay as grounded and focussed as we can in this energy flow so that we can....... [....]

The Importance of Conscious Choice | E-Light Newsletter

March 2026: In this month’s E-Light we explore how important it is for us to use our free will to consciously choose something new for the future, rather than being manipulated into making unconscious choices that support the old paradigm. We also explore humanities hidden history and look at the need for us to keep our perspective as open and flexible as we can, so that we can finally expand...... [....]

The Mother of All New Beginnings | E-Light Newsletter

February 2026: In this month’s E-Light we explore the opportunity for a grand new beginning that is clearly presenting itself to us in the energetic lineup for February. This is the moment that we have been waiting for, the point of no return where it is possible for the new reality we have all been dreaming of, to begin to come into form through the choices that we make. It is indeed the mother of all new beginnings...... [....]

An Exciting Turning Point | E-Light Newsletter

January 2026: In this month's E-Light we explore how January is presenting us with the exciting opportunity to make a huge quantum jump in consciousness, as well as how we can best navigate ourselves through the period of accelerating change opening up in the second half of the month. We look at the importance of our choice of vibrational frequency in this process, our power as creators and the need...... [....]

Completing the Cycle | E-Light Newsletter

December 2025: In this month's E-Light we discuss how December is a month of completion and closing out the old in profound and exciting ways that go far beyond the simple ending of another year. We look at the cosmic energy flow for December and the powerful planetary alignments that we have this month, each of which will be inviting us to release anything old and to align with the frequencies of ...... [....]

Making Space for the New You | E-Light Newsletter

November 2025: In this month's E-Light we explore the exciting opportunities that are opening up for us to become a new more expanded version of ourselves. We look at how the cosmic energy flow this month is inviting us to take a deep dive into the depths of ourselves and to release anything that is old and no longer needed for the next part of our journey of transformation. We also discuss...... [....]

Negotiating the Energies of Change | E-Light Newsletter

October 2025: In this month's E-Light we explore how we can best position ourselves to navigate the ongoing energies of change with a degree of fun, ease and grace. We look at how we can do this by choosing to flow with the changing densities of our current reality and aligning ourselves with our own inner spiritual authority. We also look at how important it is to stay firmly centred in our.......... [....]

The Gift of Choice | E-Light Newsletter

September 2025: In this month's E-Light we explore the powerful opportunity we are being offered to close out the old and to consciously choose something new for our future. We look at how we can do this by choosing to step into our own power and authority and take full responsibility for ourselves and our creative choices. We also look at the highlights and opportunities of the cosmic energy flow......... [....]

Freedom & Authenticity | E-Light Newsletter

August 2025: In this month's E-Light we explore the opportunities opening up for us as we move deeper into unity consciousness and in particular how important it is for us to create a balanced, loving and mutually respectful partnership with our soul/spirit. We look at how we can do this by simply keeping an open heart and having the curiosity and willingness to explore beyond the everyday mind......... [....]