Previous Editions of 'E-Light' Newsletter
Explore our back catalogue and discover more about spiritual unfoldment and how Essences can help you with your personal journey.
Each month we explore the month's energetic themes from a spiritual and astrological perspective and recommend some Essences to help you surf the cosmic waves! Receive spiritual guidance, wisdom and clarity, learn more about our collective expansion of consciousness, and make the most of opportunities for personal inspiration, healing and transformation. E-Light also includes our monthly special offers on Essences and Sets.
E-Light is written by Catherine Keattch, whose passion is to provide the knowledge, wisdom and tools that will support others to find greater harmony, well-being, and spiritual fulfilment in their lives.
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An Exciting Turning Point | E-Light Newsletter
January 2026: In this month's E-Light we explore how January is presenting us with the exciting opportunity to make a huge quantum jump in consciousness, as well as how we can best navigate ourselves through the period of accelerating change opening up in the second half of the month. We look at the importance of our choice of vibrational frequency in this process, our power as creators and the need...... [....]
Completing the Cycle | E-Light Newsletter
December 2025: In this month's E-Light we discuss how December is a month of completion and closing out the old in profound and exciting ways that go far beyond the simple ending of another year. We look at the cosmic energy flow for December and the powerful planetary alignments that we have this month, each of which will be inviting us to release anything old and to align with the frequencies of ...... [....]
Making Space for the New You | E-Light Newsletter
November 2025: In this month's E-Light we explore the exciting opportunities that are opening up for us to become a new more expanded version of ourselves. We look at how the cosmic energy flow this month is inviting us to take a deep dive into the depths of ourselves and to release anything that is old and no longer needed for the next part of our journey of transformation. We also discuss...... [....]
Negotiating the Energies of Change | E-Light Newsletter
October 2025: In this month's E-Light we explore how we can best position ourselves to navigate the ongoing energies of change with a degree of fun, ease and grace. We look at how we can do this by choosing to flow with the changing densities of our current reality and aligning ourselves with our own inner spiritual authority. We also look at how important it is to stay firmly centred in our.......... [....]
The Gift of Choice | E-Light Newsletter
September 2025: In this month's E-Light we explore the powerful opportunity we are being offered to close out the old and to consciously choose something new for our future. We look at how we can do this by choosing to step into our own power and authority and take full responsibility for ourselves and our creative choices. We also look at the highlights and opportunities of the cosmic energy flow......... [....]
Freedom & Authenticity | E-Light Newsletter
August 2025: In this month's E-Light we explore the opportunities opening up for us as we move deeper into unity consciousness and in particular how important it is for us to create a balanced, loving and mutually respectful partnership with our soul/spirit. We look at how we can do this by simply keeping an open heart and having the curiosity and willingness to explore beyond the everyday mind......... [....]
Reset and Renewal | E-Light Newsletter
July 2025: In this month’s E-Light we explore the energies of reset and renewal that are being presented to us in cosmic energy flow this month. We begin by reflecting on where we started out at the beginning of 2025 and look to see where we have arrived as we pass the mid-point in this fast-moving year. We also look at the highlights and opportunities of the cosmic energy flow this month........ [....]
Staying Balanced in a Changing World | E-Light Newsletter
May 2025: In this month’s E-Light we explore the invitation for us to step deeper into the transformational energies of awakening that are being presented to us in the current cosmic energy flow. We also explore the importance of loving our shadow selves and allowing any fragmented aspects of personality to reintegrate so that we have a solid foundation that we can rely upon to help us stay....... [....]
Deep Heart Healing | E-Light Newsletter
Apr 2025: In this month’s E-Light we explore the opportunities being presented to us in the cosmic energy flow for some deeply transformational heart healing and how we can best engage the perspective of our hearts to help us dismantle the now redundant patterns of the old paradigm. We also explore how we can best negotiate the shifting sands of change with a degree of elegance...... [....]
Moving Fully into the Flow | E-Light Newsletter
Mar 2025: In this month’s E-Light we look at the extremely potent, life enhancing cosmic energy flow that is speaking to us loudly of the opportunities we have this month for change, transformation and new beginnings. We also explore the need for us to make a conscious choice to allow the energies to show us how to flow into new directions, the need for us to manage our vibrational..... [....]
Nurture Your Soul Seeds | E-Light Newsletter
Feb 2025: In this month’s E-Light we look at how the deeply transformative cosmic energy flow this month is offering us opportunities to raise our vibrational frequency and to nurture the important soul seeds that we brought with us into this incarnation. We also explore the need for us to consciously release old agreements and step out of conformity so that we can become..... [....]
A Year of New Beginnings | E-Light Newsletter
Jan 2025: In this month’s E-Light we look briefly at the overall picture of large-scale change and transformation that the unusual energetic configurations of 2025 bring to the fore. We also review the energetic highlights for January and explore the importance of staying connected to ourselves, so that we can manage our frequency and vibration in such a way that we are ready to..... [....]
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